Tasuro Tasuro
Lunch

Lighter Cheese Spätzle with Onions and Side Salad

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Enjoy our lighter cheese spätzle topped with caramelized onions, paired with a fresh side salad, perfect for lunch.

Lighter Cheese Spätzle with Onions and Side Salad
Daily intake
520 kcal
Protein
24 g
Carbs
58 g
Fat
20 g
Prep 35 min Vegetarian

Ingredients

 servings
  • 100 g spätzle
  • 50 g low-fat cottage cheese
  • 50 g onion
  • 1 tbsp olive oil
  • 50 g mixed salad greens
  • 1 tbsp balsamic vinegar

Instructions

  1. Cook the spätzle according to package instructions.
  2. Sauté the onion in olive oil until golden.
  3. Combine spätzle with cottage cheese and onions.
  4. Serve with a side salad drizzled with balsamic vinegar.

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