Tasuro Tasuro

Healthy recipes

Balanced recipes with calories and macros listed — for weight loss and muscle gain alike.

Breakfast

Acai Smoothie Bowl with Granola
Breakfast

Acai Smoothie Bowl with Granola

4,7 (58)

Kickstart your morning with this refreshing acai smoothie bowl that's packed with antioxidants and delicious flavors.

400 kcal B 12 g Vegan 8 min
Almond Butter Banana Toast
Breakfast

Almond Butter Banana Toast

4,4 (53)

Kickstart your morning with a delicious almond butter banana toast that's not only nutritious but also energizing.

420 kcal B 13 g Vegan 5 min
Apple Cinnamon Quark Bowl
Breakfast

Apple Cinnamon Quark Bowl

4,2 (15)

Start your day deliciously with this healthy apple cinnamon quark bowl, packed with protein and fiber.

320 kcal B 26 g Vegetarian 6 min
Apple Pie Oatmeal
Breakfast

Apple Pie Oatmeal

4,3 (58)

This apple pie oatmeal is a delicious and healthy way to start your day. Packed with apples, cinnamon, and oats, it's the perfect breakfast.

360 kcal B 10 g Vegan 12 min
Apple Walnut Oatmeal
Breakfast

Apple Walnut Oatmeal

4,3 (36)

This apple walnut oatmeal is a healthy and delicious breakfast option that will keep you full and energized throughout the day.

390 kcal B 12 g Vegan 10 min
Avocado Toast with Feta
Breakfast

Avocado Toast with Feta

4,2 (38)

This healthy avocado toast with feta is the perfect breakfast to keep you full and energized throughout the day.

420 kcal B 14 g Vegetarian 8 min
Avocado Toast with Poached Egg
Breakfast

Avocado Toast with Poached Egg

4,6 (56)

This delicious avocado toast topped with a perfectly poached egg is the ideal breakfast to keep you satisfied and energized all day.

450 kcal B 18 g Vegetarian 12 min
Baked Egg and Spinach Muffins
Breakfast

Baked Egg and Spinach Muffins

4,7 (51)

These healthy baked egg and spinach muffins are the perfect breakfast to keep you full and energized throughout the day.

280 kcal B 22 g Vegetarian 20 min
Banana Bread Overnight Oats
Breakfast

Banana Bread Overnight Oats

4,5 (44)

Enjoy the delicious blend of banana bread and healthy oats, perfect for a quick and nutritious breakfast.

380 kcal B 14 g Vegetarian 5 min
Banana Oat Protein Shake
Breakfast

Banana Oat Protein Shake

4,6 (58)

This refreshing and nutritious banana oat protein shake is the perfect breakfast to kickstart your day.

330 kcal B 28 g Vegetarian 5 min
Banana Protein Waffles
Breakfast

Banana Protein Waffles

4,6 (28)

These banana protein waffles are a delicious way to kickstart your day with a nutritious breakfast packed with flavor and energy.

390 kcal B 28 g Vegetarian 15 min
Banana Walnut Porridge
Breakfast

Banana Walnut Porridge

4,3 (48)

This delicious and nutritious banana walnut porridge is the perfect start to your day, keeping you full and energized.

410 kcal B 12 g Vegan 12 min
Berry Protein Smoothie Bowl
Breakfast

Berry Protein Smoothie Bowl

4,4 (36)

Kickstart your day with a nutritious berry protein smoothie bowl that will keep you full and energized.

360 kcal B 28 g Vegetarian 7 min
Blueberry Protein Muffins
Breakfast

Blueberry Protein Muffins

4,7 (60)

These healthy blueberry protein muffins are the perfect breakfast to kickstart your day with energy.

280 kcal B 18 g Vegetarian 25 min
Breakfast Burrito with Eggs and Beans
Breakfast

Breakfast Burrito with Eggs and Beans

4,2 (35)

This healthy breakfast burrito is packed with protein and fiber, making it the perfect energizing start to your day. The combination of eggs and beans will keep you full and nourished.

450 kcal B 24 g Vegetarian 15 min
Buckwheat Porridge with Berries
Breakfast

Buckwheat Porridge with Berries

4,2 (18)

This nutritious buckwheat porridge topped with fresh berries is the perfect breakfast to energize your day.

360 kcal B 12 g Vegan 15 min
Chia Pudding with Coconut Milk and Mango
Breakfast

Chia Pudding with Coconut Milk and Mango

4,7 (42)

This delicious chia pudding with coconut milk and fresh mango is a perfect nutritious choice for a healthy breakfast.

360 kcal B 10 g Vegan 10 min
Chorizo and Egg Scramble
Breakfast

Chorizo and Egg Scramble

4,4 (46)

This delicious dish is perfect for a healthy breakfast, packed with protein and flavor.

430 kcal B 26 g 12 min
Cinnamon Roll Overnight Oats
Breakfast

Cinnamon Roll Overnight Oats

4,5 (30)

Cinnamon Roll Overnight Oats are a delicious and healthy breakfast option that will keep you full and energized throughout the day.

390 kcal B 14 g Vegetarian 5 min
Coconut Rice Pudding with Berries
Breakfast

Coconut Rice Pudding with Berries

4,2 (25)

This delicious coconut rice pudding is a perfect breakfast full of flavor and health, topped with fresh berries.

350 kcal B 8 g Vegan 20 min
Cottage Cheese on Rye with Cucumber
Breakfast

Cottage Cheese on Rye with Cucumber

4,7 (44)

This healthy and nutritious breakfast combines creamy cottage cheese with crunchy rye bread and refreshing cucumber.

300 kcal B 26 g Vegetarian 6 min
Cottage Cheese Pancakes
Breakfast

Cottage Cheese Pancakes

4,4 (20)

These cottage cheese pancakes are a healthy and delicious breakfast option, packed with protein and energy to kickstart your day.

400 kcal B 30 g Vegetarian 15 min
Cottage Cheese Pancakes
Breakfast

Cottage Cheese Pancakes

4,6 (30)

These delicious cottage cheese pancakes are a perfect way to kickstart your day with high protein and essential nutrients.

390 kcal B 28 g Vegetarian 15 min
Egg White Vegetable Wrap
Breakfast

Egg White Vegetable Wrap

4,6 (25)

Start your day healthily with this delicious vegetable wrap packed with protein and nutrients.

330 kcal B 26 g Vegetarian 12 min
Egg White Veggie Omelette
Breakfast

Egg White Veggie Omelette

4,3 (23)

This healthy egg white veggie omelette is packed with fresh vegetables, making it a perfect energizing breakfast to kickstart your day.

260 kcal B 26 g Vegetarian 12 min
French Toast with Berries
Breakfast

French Toast with Berries

4,6 (28)

This delicious French toast topped with fresh berries is a perfect breakfast that will keep you full and energized all day.

410 kcal B 16 g Vegetarian 12 min
Greek Omelette with Feta and Olives
Breakfast

Greek Omelette with Feta and Olives

4,8 (60)

This nutritious Greek omelette is packed with flavor and perfect for a healthy breakfast. The combination of feta and olives adds a unique taste to the dish.

380 kcal B 24 g Vegetarian 15 min
Greek Yogurt with Granola and Blueberries
Breakfast

Greek Yogurt with Granola and Blueberries

4,5 (23)

This nutritious and refreshing dish combines creamy Greek yogurt with crunchy granola and juicy blueberries. The perfect breakfast for an energetic start to your day.

390 kcal B 16 g Vegetarian 5 min
Ham and Cheese Omelette
Breakfast

Ham and Cheese Omelette

4,6 (55)

Start your day with this delicious ham and cheese omelette, packed with protein and healthy fats to keep you satisfied throughout the morning.

420 kcal B 28 g 12 min
Kale and Goat Cheese Frittata
Breakfast

Kale and Goat Cheese Frittata

4,5 (22)

This healthy kale and goat cheese frittata is perfect for a nutritious breakfast. Packed with flavor and protein, it's a great way to start your day.

350 kcal B 22 g Vegetarian 18 min
Kefir Berry Protein Smoothie
Breakfast

Kefir Berry Protein Smoothie

4,5 (39)

Kickstart your morning with a refreshing and nutritious kefir berry protein smoothie packed with protein and antioxidants. The perfect breakfast for energy and vitality!

300 kcal B 22 g Vegetarian 5 min
Mango Smoothie Bowl
Breakfast

Mango Smoothie Bowl

4,7 (16)

Enjoy a refreshing and nutritious mango smoothie bowl, perfect for breakfast. This blend of tropical flavors and healthy ingredients will energize you for the day ahead.

350 kcal B 10 g Vegan 7 min
Mango Yogurt Bowl with Seeds
Breakfast

Mango Yogurt Bowl with Seeds

4,7 (29)

Kickstart your day with this refreshing mango yogurt bowl packed with protein and healthy fats.

330 kcal B 18 g Vegetarian 5 min
Matcha Chia Pudding Bowl
Breakfast

Matcha Chia Pudding Bowl

4,5 (55)

Start your day with this refreshing and nutritious matcha chia pudding bowl that will energize and uplift you.

350 kcal B 10 g Vegan 10 min
Matcha Overnight Oats
Breakfast

Matcha Overnight Oats

4,8 (39)

A healthy and delicious matcha overnight oats recipe, perfect for breakfast. A quick and nutritious way to start your day.

360 kcal B 16 g Vegetarian 5 min
Millet Porridge with Apple and Cinnamon
Breakfast

Millet Porridge with Apple and Cinnamon

4,2 (16)

This delicious and healthy dish is the perfect breakfast to keep you full and energized throughout the day.

350 kcal B 9 g Vegan 15 min
Mushroom and Egg Breakfast Wrap
Breakfast

Mushroom and Egg Breakfast Wrap

4,7 (43)

This delicious mushroom and egg wrap is perfect for a nutritious breakfast that will keep you full and energized all day.

390 kcal B 22 g Vegetarian 15 min
Oatmeal with Banana & Peanut Butter
Breakfast

Oatmeal with Banana & Peanut Butter

4,5 (21)

Start your day with this delicious and nutritious oatmeal topped with banana and peanut butter, perfect for a healthy breakfast.

390 kcal B 15 g Vegetarian 8 min
Overnight Oats with Cocoa and Chia
Breakfast

Overnight Oats with Cocoa and Chia

4,4 (37)

A quick and healthy breakfast packed with flavor and nutrition. Cocoa and chia seed overnight oats will energize you for the day ahead.

380 kcal B 16 g Vegetarian 5 min
Peanut Butter Banana Smoothie
Breakfast

Peanut Butter Banana Smoothie

4,4 (44)

This delicious peanut butter banana smoothie is the perfect breakfast to keep you full and energized throughout the day.

380 kcal B 22 g Vegetarian 5 min
Peanut Butter Banana Toast
Breakfast

Peanut Butter Banana Toast

4,8 (29)

This delicious peanut butter banana toast is the perfect healthy breakfast to keep you satisfied and energized throughout the day.

430 kcal B 15 g Vegan 6 min
Peanut Butter Oatmeal
Breakfast

Peanut Butter Oatmeal

4,4 (56)

Start your day with a delicious and healthy peanut butter oatmeal that keeps you full and energized.

420 kcal B 16 g Vegan 8 min
Peanut Butter Protein Oats
Breakfast

Peanut Butter Protein Oats

4,8 (15)

This healthy breakfast combines oats, peanut butter, and protein for energy and strength throughout the day.

430 kcal B 28 g Vegetarian 8 min
Protein French Toast
Breakfast

Protein French Toast

4,6 (41)

Start your day right with these delicious and nutritious protein French toast, perfect for breakfast.

410 kcal B 28 g Vegetarian 15 min
Protein Pancakes with Banana
Breakfast

Protein Pancakes with Banana

4,3 (49)

These protein pancakes with banana are a fantastic choice for a healthy breakfast that will keep you full and energized throughout the day.

410 kcal B 30 g Vegetarian 15 min
Pumpkin Spice Oatmeal
Breakfast

Pumpkin Spice Oatmeal

4,2 (32)

This delicious pumpkin spice oatmeal is the perfect way to start your day, bursting with flavor and nutrition.

360 kcal B 12 g Vegan 10 min
Quark Bowl with Berries and Honey
Breakfast

Quark Bowl with Berries and Honey

4,4 (35)

Start your day with a healthy quark bowl filled with fresh berries and a drizzle of honey.

340 kcal B 28 g Vegetarian 6 min
Ricotta Toast with Honey and Walnuts
Breakfast

Ricotta Toast with Honey and Walnuts

4,3 (18)

This delicious ricotta toast topped with honey and walnuts is a perfect choice for a flavorful and healthy breakfast.

380 kcal B 16 g Vegetarian 7 min
Savory Cottage Cheese Bowl with Tomato
Breakfast

Savory Cottage Cheese Bowl with Tomato

4,8 (37)

Start your day with a nutritious savory cottage cheese bowl topped with fresh tomatoes, packed with protein and flavor.

300 kcal B 28 g Vegetarian 6 min
Savory Oats with Soft Egg
Breakfast

Savory Oats with Soft Egg

4,8 (46)

This healthy breakfast combines savory oats with a soft-boiled egg, perfect for a nourishing start to your day.

400 kcal B 22 g Vegetarian 15 min
Scrambled Eggs with Avocado
Breakfast

Scrambled Eggs with Avocado

4,6 (43)

Start your day with a delicious and nutritious bowl of scrambled eggs with avocado, packed with energy and healthy fats.

410 kcal B 20 g Vegetarian 10 min
Scrambled Eggs with Wholegrain Toast
Breakfast

Scrambled Eggs with Wholegrain Toast

4,8 (28)

This nutritious breakfast features fluffy scrambled eggs paired with crispy wholegrain toast for a healthy start to your day.

420 kcal B 24 g Vegetarian 12 min
Scrambled Tofu with Spinach
Breakfast

Scrambled Tofu with Spinach

4,3 (34)

Start your day healthily with this delicious and nutritious scrambled tofu with spinach, packed with protein and healthy fats.

330 kcal B 24 g Vegan 12 min
Shakshuka with Eggs and Peppers
Breakfast

Shakshuka with Eggs and Peppers

4,7 (41)

This delicious shakshuka is the perfect breakfast combining eggs and peppers in a flavorful tomato sauce.

380 kcal B 20 g Vegetarian 20 min
Smoked Salmon on Wholegrain Bagel
Breakfast

Smoked Salmon on Wholegrain Bagel

4,2 (34)

Enjoy a delicious wholegrain bagel topped with smoked salmon and cream cheese, a perfect breakfast for a healthy start to your day.

410 kcal B 26 g 8 min
Smoked Tofu on Rye Toast
Breakfast

Smoked Tofu on Rye Toast

4,5 (32)

This healthy dish combines the delicate flavor of smoked tofu with crispy rye toast, perfect for a nutritious breakfast.

330 kcal B 20 g Vegan 10 min
Smoked Trout with Scrambled Eggs
Breakfast

Smoked Trout with Scrambled Eggs

4,2 (48)

This dish features the delicate flavor of smoked trout paired with creamy scrambled eggs, perfect for a healthy breakfast.

390 kcal B 30 g 12 min
Spinach and Feta Frittata
Breakfast

Spinach and Feta Frittata

4,4 (51)

This spinach and feta frittata is a healthy and delicious breakfast option that will keep you satisfied and energized throughout the day.

360 kcal B 24 g Vegetarian 18 min
Spinach Mushroom Frittata
Breakfast

Spinach Mushroom Frittata

4,8 (49)

This spinach mushroom frittata is a healthy and delicious breakfast option, packed with protein and nutrients.

330 kcal B 24 g Vegetarian 20 min
Strawberry Yogurt Granola Jar
Breakfast

Strawberry Yogurt Granola Jar

4,5 (42)

This delicious strawberry yogurt granola jar is the perfect breakfast to keep you full and energized all day long.

380 kcal B 18 g Vegetarian 5 min
Sweet Potato Hash with Eggs
Breakfast

Sweet Potato Hash with Eggs

4,3 (20)

This sweet potato hash with eggs is a delicious and nutritious breakfast that will keep you satisfied and energized all day long.

430 kcal B 20 g Vegetarian 20 min
Tofu Scramble with Peppers
Breakfast

Tofu Scramble with Peppers

4,3 (51)

This nutritious tofu scramble with colorful peppers is the perfect energizing breakfast. Enjoy its savory flavor and high protein content.

340 kcal B 22 g Vegan 12 min
Turkey Bacon with Scrambled Eggs
Breakfast

Turkey Bacon with Scrambled Eggs

4,6 (18)

This healthy dish pairs delicious turkey bacon with fluffy scrambled eggs, making for a protein-packed breakfast.

400 kcal B 32 g 12 min
Vegetable Breakfast Burrito
Breakfast

Vegetable Breakfast Burrito

4,4 (22)

This healthy vegetable breakfast burrito is perfect for a nutritious start to your day, packed with protein and delicious ingredients.

420 kcal B 22 g Vegetarian 15 min
Vegetable Omelette with Spinach and Tomato
Breakfast

Vegetable Omelette with Spinach and Tomato

4,8 (30)

This healthy vegetable omelette with spinach and tomatoes is a perfect way to start your day with a protein-packed meal.

330 kcal B 22 g Vegetarian 12 min
Warm Quinoa Breakfast Bowl with Berries
Breakfast

Warm Quinoa Breakfast Bowl with Berries

4,7 (27)

Start your day with a nutritious and delicious warm quinoa breakfast bowl filled with vitamins and antioxidants from fresh berries.

370 kcal B 14 g Vegan 15 min

Lunch

Baked Cod with Couscous and Vegetables
Lunch

Baked Cod with Couscous and Vegetables

4,4 (41)

This dish features tender baked cod served with flavorful couscous and vibrant vegetables for a healthy and balanced lunch.

500 kcal B 38 g 25 min
Baked Cod with Potatoes and Onions
Lunch

Baked Cod with Potatoes and Onions

4,2 (55)

This delicious dish features baked cod paired with tender potatoes and caramelized onions, all drizzled with high-quality olive oil.

500 kcal B 40 g 45 min
Baked Falafel with Pita and Salad
Lunch

Baked Falafel with Pita and Salad

4,5 (29)

This healthy dish features delicious baked falafel served in soft pita bread with a refreshing salad, perfect for a light lunch.

560 kcal B 20 g Vegan 25 min
Baked Falafel Wrap
Lunch

Baked Falafel Wrap

4,8 (17)

This delicious baked falafel wrap is a perfect healthy lunch that will keep you satisfied and energized.

540 kcal B 18 g Vegan 20 min
Baked Mackerel with Roasted Vegetables
Lunch

Baked Mackerel with Roasted Vegetables

4,8 (48)

A healthy and delicious lunch featuring baked mackerel paired with vibrant roasted vegetables that will delight your taste buds.

560 kcal B 36 g 30 min
Baked Salmon with Potatoes and Spinach
Lunch

Baked Salmon with Potatoes and Spinach

4,8 (32)

This delicious and healthy baked salmon with potatoes and spinach is the perfect lunch that will keep you satisfied and nourished.

580 kcal B 38 g 30 min
Beef and Quinoa Power Bowl
Lunch

Beef and Quinoa Power Bowl

4,3 (50)

This balanced and flavorful beef and quinoa power bowl is the perfect choice for a healthy lunch. High in protein and fiber, it will keep you satisfied for hours.

630 kcal B 46 g 28 min
Beef and Vegetable Stir-Fry with Rice
Lunch

Beef and Vegetable Stir-Fry with Rice

4,4 (55)

This healthy beef and vegetable stir-fry is packed with flavor and nutrition, perfect for lunch. Served with fluffy rice, it offers a great combination of protein and veggies.

620 kcal B 42 g 20 min
Beef Burrito Bowl
Lunch

Beef Burrito Bowl

4,2 (27)

A healthy and delicious beef burrito bowl that will keep you full and energized for the rest of the day.

640 kcal B 42 g 25 min
Beef Noodle Bowl
Lunch

Beef Noodle Bowl

4,7 (33)

This beef noodle bowl features tender slices of beef paired with fresh vegetables and flavorful noodles for a perfectly balanced lunch.

620 kcal B 42 g 25 min
Beef Pho Soup
Lunch

Beef Pho Soup

4,3 (25)

This delicious beef pho soup is packed with flavor and healthy ingredients, perfect for a nutritious lunch.

520 kcal B 38 g 35 min
Beef Strips with Bulgur and Vegetables
Lunch

Beef Strips with Bulgur and Vegetables

4,4 (39)

Savor delicious beef strips served with nutritious bulgur and fresh vegetables, perfect for a healthy lunch.

640 kcal B 42 g 25 min
Caprese Pasta Salad
Lunch

Caprese Pasta Salad

4,8 (31)

This Caprese pasta salad combines fresh ingredients and healthy fats for a refreshing and nutritious lunch.

540 kcal B 20 g Vegetarian 15 min
Chicken Breast with Rice and Steamed Vegetables
Lunch

Chicken Breast with Rice and Steamed Vegetables

4,5 (25)

This nutritious dish featuring chicken breast, rice, and fresh steamed vegetables is the perfect energy-boosting lunch option.

620 kcal B 45 g 25 min
Chicken Burrito Bowl with Beans
Lunch

Chicken Burrito Bowl with Beans

4,3 (22)

Enjoy a flavorful chicken burrito bowl with beans, packed with nutrients and perfect for a healthy lunch. A delightful blend of textures and tastes.

640 kcal B 42 g 25 min
Chicken Caesar Wrap
Lunch

Chicken Caesar Wrap

4,7 (53)

This healthy Chicken Caesar wrap is the perfect lunch choice, packed with protein and flavor. Quick and easy to prepare, you'll savor every bite.

560 kcal B 40 g 15 min
Chicken Fajita Bowl
Lunch

Chicken Fajita Bowl

4,6 (45)

This healthy chicken fajita bowl packed with vibrant veggies is a delicious and nutritious lunch option.

580 kcal B 42 g 25 min
Chicken Pesto Pasta
Lunch

Chicken Pesto Pasta

4,5 (34)

Indulge in our delicious Chicken Pesto Pasta, perfect for a healthy lunch. Packed with protein and rich flavors, it's sure to satisfy your cravings.

620 kcal B 42 g 20 min
Chicken Rice Bowl with Vegetables
Lunch

Chicken Rice Bowl with Vegetables

4,8 (51)

This delicious chicken rice bowl is packed with protein and fresh vegetables, perfect for a healthy lunch.

590 kcal B 42 g 25 min
Chicken Shawarma Bowl
Lunch

Chicken Shawarma Bowl

4,5 (57)

This chicken shawarma bowl is packed with flavors and healthy ingredients, perfect for a nutritious lunch.

600 kcal B 44 g 25 min
Chicken Sweet Potato Curry
Lunch

Chicken Sweet Potato Curry

4,3 (40)

This delicious chicken sweet potato curry is the perfect choice for a healthy, flavorful lunch packed with nutrition.

580 kcal B 40 g 30 min
Chicken Teriyaki with Rice
Lunch

Chicken Teriyaki with Rice

4,5 (24)

Enjoy a delicious chicken teriyaki served with fluffy rice, perfect for a healthy lunch.

610 kcal B 44 g 25 min
Chicken Tortilla Soup
Lunch

Chicken Tortilla Soup

4,6 (22)

This healthy chicken tortilla soup is packed with flavor and nutritious ingredients, perfect for lunch. With a combination of chicken, beans, and spices, it will satisfy and delight you.

500 kcal B 38 g 30 min
Chicken with Couscous and Vegetables
Lunch

Chicken with Couscous and Vegetables

4,2 (38)

This healthy dish featuring chicken, couscous, and fresh vegetables is a perfect choice for a nutritious lunch.

590 kcal B 42 g 25 min
Chicken with Warm Potato Salad
Lunch

Chicken with Warm Potato Salad

4,8 (36)

Enjoy a delicious chicken breast served with a warm potato salad, perfect for a healthy lunch.

590 kcal B 42 g 30 min
Chickpea Curry with Basmati Rice
Lunch

Chickpea Curry with Basmati Rice

4,7 (46)

This nutritious chickpea curry served with fragrant basmati rice is the perfect healthy lunch option bursting with flavor.

560 kcal B 20 g Vegan 25 min
Chickpea Spinach Curry
Lunch

Chickpea Spinach Curry

4,2 (39)

This delicious chickpea and spinach curry is rich in protein and fiber, perfect for a healthy lunch.

540 kcal B 22 g Vegan 25 min
Cod and Potato Bake
Lunch

Cod and Potato Bake

4,4 (26)

This healthy and delicious cod and potato bake is perfect for lunch. Packed with protein and nutrients, it will satisfy your taste buds.

520 kcal B 38 g 30 min
Creamy Salmon Soup (Lohikeitto)
Lunch

Creamy Salmon Soup (Lohikeitto)

4,3 (43)

This creamy salmon soup with potatoes and dill is a delicious and healthy lunch that warms you up and delights your taste buds.

420 kcal B 30 g 35 min
Czech Potato Soup with Mushrooms
Lunch

Czech Potato Soup with Mushrooms

4,5 (54)

This delicious potato soup with mushrooms and herbs is perfect for a healthy lunch full of flavor.

320 kcal B 12 g Vegan 40 min
Dutch Split Pea Soup (Snert) with Vegetables
Lunch

Dutch Split Pea Soup (Snert) with Vegetables

4,8 (22)

This healthy Dutch split pea soup is packed with flavor and nutrition, making it the perfect lunch for vegetable lovers.

420 kcal B 28 g 60 min
Falafel Wrap with Hummus
Lunch

Falafel Wrap with Hummus

4,2 (17)

This delicious falafel wrap with creamy hummus is the perfect healthy lunch that will keep you full and energized.

580 kcal B 22 g Vegan 20 min
Garlic Prawns with Quinoa
Lunch

Garlic Prawns with Quinoa

4,6 (57)

This delicious dish features juicy prawns tossed in aromatic garlic served over nutritious quinoa. A perfect healthy lunch option.

540 kcal B 40 g 22 min
Garlic Shrimp Pasta
Lunch

Garlic Shrimp Pasta

4,4 (60)

This delicious and healthy garlic shrimp pasta is a perfect lunch option that will satisfy your hunger and delight your taste buds.

610 kcal B 38 g 20 min
Garlic Shrimp Quinoa Bowl
Lunch

Garlic Shrimp Quinoa Bowl

4,8 (50)

This delicious and nutritious garlic shrimp quinoa bowl is the perfect lunch choice to keep you full and energized.

520 kcal B 38 g 20 min
Garlic Shrimp with Rice and Vegetables
Lunch

Garlic Shrimp with Rice and Vegetables

4,2 (22)

This dish features succulent shrimp sautéed with aromatic garlic, served over a bed of rice and fresh vegetables for a healthy and delicious lunch option.

520 kcal B 36 g 20 min
Greek Chicken Souvlaki Bowl with Tzatziki and Salad
Lunch

Greek Chicken Souvlaki Bowl with Tzatziki and Salad

4,7 (32)

Enjoy this healthy bowl featuring grilled chicken souvlaki, refreshing tzatziki, and a vibrant salad, perfect for lunch.

540 kcal B 44 g 30 min
Grilled Chicken Quinoa Power Bowl
Lunch

Grilled Chicken Quinoa Power Bowl

4,5 (41)

This nutritious and flavorful power bowl with grilled chicken and quinoa is the perfect choice for a healthy lunch.

580 kcal B 44 g 25 min
Grilled Salmon with Quinoa
Lunch

Grilled Salmon with Quinoa

4,2 (50)

This delicious grilled salmon served with nutritious quinoa is the perfect healthy lunch choice. It is packed with protein and healthy fats.

590 kcal B 40 g 25 min
Grilled Vegetable Couscous
Lunch

Grilled Vegetable Couscous

4,8 (53)

This delicious grilled vegetable couscous is a perfect healthy lunch packed with flavor and nutrition. The combination of colorful veggies and fluffy couscous will delight your taste buds.

480 kcal B 16 g Vegan 25 min
Halloumi Grain Bowl
Lunch

Halloumi Grain Bowl

4,3 (15)

Savor this delicious grain bowl featuring halloumi, packed with protein and flavors, perfect for a healthy lunch.

560 kcal B 26 g Vegetarian 20 min
Hearty Vegetable Chili
Lunch

Hearty Vegetable Chili

4,5 (43)

This hearty vegetable chili is packed with flavors and nutritious ingredients, perfect for lunch. With high protein and fiber content, it will keep you satisfied for hours.

480 kcal B 20 g Vegan 35 min
Indian Lentil Dal with Rice
Lunch

Indian Lentil Dal with Rice

4,7 (15)

This flavorful and nutritious Indian dish combines creamy lentil dal with fluffy rice, perfect for a healthy lunch.

540 kcal B 22 g Vegan 30 min
Italian Minestrone Vegetable and Bean Soup
Lunch

Italian Minestrone Vegetable and Bean Soup

4,8 (18)

This healthy Italian minestrone soup is packed with fresh vegetables and protein-rich beans, perfect for a light lunch.

340 kcal B 16 g Vegan 40 min
Lean Beef with Rice and Broccoli
Lunch

Lean Beef with Rice and Broccoli

4,6 (15)

Savor the delicious and healthy lean beef served with rice and broccoli, perfect for lunch. This balanced meal is packed with protein and nutrients.

600 kcal B 44 g 25 min
Lean Pork Tenderloin with Vegetables
Lunch

Lean Pork Tenderloin with Vegetables

4,2 (36)

This dish features tender lean pork and fresh vegetables, making it a delicious and nutritious choice for lunch. Perfect for a healthy meal.

560 kcal B 46 g 30 min
Lentil and Feta Salad
Lunch

Lentil and Feta Salad

4,6 (20)

This refreshing lentil and feta salad is a perfect choice for a healthy lunch, packed with flavor and nutrients.

490 kcal B 24 g Vegetarian 15 min
Lentil Soup with Bread
Lunch

Lentil Soup with Bread

4,7 (20)

This nutritious lentil soup served with a slice of fresh bread makes for a perfect healthy lunch.

460 kcal B 24 g Vegan 30 min
Lentil Vegetable Soup
Lunch

Lentil Vegetable Soup

4,3 (38)

This hearty lentil vegetable soup is packed with nutrients and flavor, perfect for a healthy lunch.

440 kcal B 22 g Vegan 35 min
Light Chicken Caesar Salad
Lunch

Light Chicken Caesar Salad

4,3 (24)

This light chicken Caesar salad is a perfect lunch choice, packed with flavor and nutritious ingredients.

480 kcal B 42 g 15 min
Lighter Cheese Spätzle with Onions and Side Salad
Lunch

Lighter Cheese Spätzle with Onions and Side Salad

4,7 (28)

Enjoy our lighter cheese spätzle topped with caramelized onions, paired with a fresh side salad, perfect for lunch.

520 kcal B 24 g Vegetarian 35 min
Lighter Czech Beef Goulash
Lunch

Lighter Czech Beef Goulash

4,7 (26)

This lighter Czech beef goulash is a delicious and nutritious choice for a healthy lunch, packed with flavor and protein.

520 kcal B 42 g 60 min
Lighter Czech Roast Pork with Wholemeal Bread Dumplings and Braised Cabbage
Lunch

Lighter Czech Roast Pork with Wholemeal Bread Dumplings and Braised Cabbage

4,3 (33)

This dish features tender roast pork paired with wholesome wholemeal bread dumplings and lightly braised cabbage, perfect for a satisfying lunch.

590 kcal B 40 g 70 min
Lighter Czech Svíčková
Lunch

Lighter Czech Svíčková

4,6 (40)

This lighter version of Czech svíčková features lean beef in a creamy root vegetable sauce, making it a healthy and satisfying lunch option.

560 kcal B 40 g 75 min
Lighter Hungarian Chicken Paprikash with Light Sour Cream
Lunch

Lighter Hungarian Chicken Paprikash with Light Sour Cream

4,6 (46)

This lighter version of Hungarian chicken paprikash is a perfect lunch option that combines traditional flavors with a healthy twist.

520 kcal B 42 g 45 min
Lighter Lasagna with Turkey and Extra Vegetables
Lunch

Lighter Lasagna with Turkey and Extra Vegetables

4,5 (58)

This healthy lasagna is bursting with flavor from lean turkey and fresh vegetables, perfect for lunch.

520 kcal B 38 g 60 min
Lighter Polish Bigos with Turkey
Lunch

Lighter Polish Bigos with Turkey

4,3 (35)

This lighter Polish bigos with lean turkey, sauerkraut, and mushrooms is a flavorful and healthy lunch option.

420 kcal B 34 g 60 min
Lighter Slovak Potato Dumplings with Sheep Cheese and Herbs
Lunch

Lighter Slovak Potato Dumplings with Sheep Cheese and Herbs

4,4 (27)

Try our lighter Slovak potato dumplings filled with sheep cheese and fresh herbs, perfect for a healthy lunch.

520 kcal B 22 g Vegetarian 45 min
Lighter Spanish Seafood Paella with Brown Rice and Vegetables
Lunch

Lighter Spanish Seafood Paella with Brown Rice and Vegetables

4,8 (16)

This healthy paella is packed with flavor and nutritious ingredients, perfect for lunch.

560 kcal B 36 g 45 min
Mediterranean Chickpea Bowl
Lunch

Mediterranean Chickpea Bowl

4,5 (45)

This healthy Mediterranean chickpea bowl is packed with flavor and nutrition, perfect for lunch.

540 kcal B 18 g Vegan 20 min
Oven-Baked Breaded Chicken Schnitzel with Light Potato Salad
Lunch

Oven-Baked Breaded Chicken Schnitzel with Light Potato Salad

4,2 (47)

This healthy oven-baked chicken schnitzel is crispy and flavorful, served with a refreshing light potato salad.

540 kcal B 44 g 35 min
Oven-baked Polish Pork Cutlet with Potatoes and Salad
Lunch

Oven-baked Polish Pork Cutlet with Potatoes and Salad

4,6 (42)

This delicious oven-baked Polish pork cutlet is served with crispy potatoes and a fresh salad, making it a perfect choice for a healthy lunch.

560 kcal B 44 g 35 min
Pork and White Bean Stew
Lunch

Pork and White Bean Stew

4,4 (38)

This hearty pork and white bean stew is packed with flavor and perfect for a healthy lunch.

590 kcal B 42 g 35 min
Prawn and Vegetable Rice Bowl
Lunch

Prawn and Vegetable Rice Bowl

4,5 (59)

Enjoy this nutritious rice bowl filled with succulent prawns and fresh vegetables, perfect for a healthy lunch.

520 kcal B 34 g 20 min
Quinoa Salad with Grilled Chicken
Lunch

Quinoa Salad with Grilled Chicken

4,8 (34)

A refreshing quinoa salad with grilled chicken, perfect for a healthy, protein-packed lunch.

560 kcal B 42 g 20 min
Quinoa Stuffed Peppers
Lunch

Quinoa Stuffed Peppers

4,6 (31)

This healthy and delicious quinoa stuffed pepper is a perfect lunch choice, packed with protein and nutrients.

500 kcal B 18 g Vegan 40 min
Salmon Poke Bowl
Lunch

Salmon Poke Bowl

4,7 (17)

Enjoy this delicious salmon poke bowl, a healthy and satisfying lunch option that will delight your taste buds.

560 kcal B 36 g 20 min
Salmon Poke Rice Bowl
Lunch

Salmon Poke Rice Bowl

4,6 (32)

Enjoy a healthy salmon poke rice bowl featuring fresh salmon, creamy avocado, and a savory sauce, perfect for lunch.

600 kcal B 38 g 20 min
Shrimp Noodle Soup
Lunch

Shrimp Noodle Soup

4,7 (55)

Savor a delicious and nutritious shrimp noodle soup, perfect for lunch. Packed with flavor and protein, this soup will satisfy and invigorate you.

480 kcal B 32 g 25 min
Soba Noodles with Tofu
Lunch

Soba Noodles with Tofu

4,2 (52)

A healthy and delicious soba noodle dish with tofu, perfect for lunch. High in protein and fiber to keep you satisfied throughout the day.

540 kcal B 26 g Vegan 20 min
Sour Lentils with Poached Egg
Lunch

Sour Lentils with Poached Egg

4,5 (27)

This dish combines tangy lentils with a perfectly poached egg for a nutritious and satisfying lunch.

520 kcal B 28 g Vegetarian 30 min
Sour Meatball Soup with Vegetables
Lunch

Sour Meatball Soup with Vegetables

4,8 (20)

This delicious and nutritious soup featuring meatballs and fresh vegetables is a perfect choice for lunch.

360 kcal B 26 g 50 min
Spanish Stewed Lentils with Vegetables
Lunch

Spanish Stewed Lentils with Vegetables

4,3 (37)

This delicious dish of stewed lentils and fresh vegetables makes for a healthy, protein-rich lunch packed with flavor.

460 kcal B 24 g Vegan 45 min
Teriyaki Chicken with Brown Rice
Lunch

Teriyaki Chicken with Brown Rice

4,4 (57)

This delicious teriyaki chicken dish served with brown rice is a perfect choice for a healthy, flavor-packed lunch.

600 kcal B 42 g 25 min
Teriyaki Salmon Rice Bowl
Lunch

Teriyaki Salmon Rice Bowl

4,3 (60)

This delicious teriyaki salmon rice bowl is a healthy choice packed with flavor and nutrition, perfect for lunch.

600 kcal B 40 g 25 min
Tofu poke bowl
Lunch

Tofu poke bowl

4,8 (41)

This delicious tofu poke bowl is a perfect choice for a healthy lunch, packed with flavor and nutrients.

520 kcal B 22 g Vegan 20 min
Tofu Stir-Fry with Rice Noodles
Lunch

Tofu Stir-Fry with Rice Noodles

4,6 (60)

A healthy and delicious tofu stir-fry with rice noodles and fresh vegetables, perfect for lunch.

540 kcal B 26 g Vegan 20 min
Tuna Melt Sandwich
Lunch

Tuna Melt Sandwich

4,4 (58)

The Tuna Melt Sandwich is a delicious and nutritious lunch option, packed with protein and flavor.

540 kcal B 34 g 12 min
Tuna Niçoise Salad
Lunch

Tuna Niçoise Salad

4,4 (24)

This refreshing Tuna Niçoise salad is a perfect choice for a healthy lunch, packed with flavors and nutrients.

480 kcal B 36 g 20 min
Tuna Wholegrain Pasta Salad
Lunch

Tuna Wholegrain Pasta Salad

4,6 (29)

This nutritious tuna wholegrain pasta salad is a perfect healthy lunch option. It's a quick and delicious recipe packed with protein and fiber.

560 kcal B 38 g 15 min
Turkey and Rice Power Bowl
Lunch

Turkey and Rice Power Bowl

4,7 (31)

This turkey and rice power bowl is nutritious, delicious, and packed with protein, perfect for a healthy lunch.

600 kcal B 46 g 25 min
Turkey Avocado Wrap
Lunch

Turkey Avocado Wrap

4,5 (46)

This delicious turkey avocado wrap is a perfect choice for a healthy lunch. It offers a balanced mix of protein, carbs, and healthy fats.

560 kcal B 38 g 12 min
Turkey Breast with Sweet Potatoes
Lunch

Turkey Breast with Sweet Potatoes

4,2 (20)

This delicious and nutritious dish featuring turkey breast and sweet potatoes is a perfect choice for a healthy lunch.

590 kcal B 44 g 30 min
Turkey Chili with Beans
Lunch

Turkey Chili with Beans

4,7 (48)

This turkey chili with beans is a nutritious and delicious meal that will keep you full and energized. Perfect for a healthy lunch for any foodie.

540 kcal B 40 g 30 min
Turkey Club Sandwich
Lunch

Turkey Club Sandwich

4,4 (48)

This turkey club sandwich is a delicious and healthy lunch option, packed with protein and fresh ingredients.

560 kcal B 38 g 12 min
Turkey Paprikash with Rice
Lunch

Turkey Paprikash with Rice

4,3 (52)

This delicious turkey paprikash is packed with protein and makes for a healthy lunch option. Served with fluffy rice, it's a perfect choice for a balanced meal.

600 kcal B 44 g 30 min
Vegan Buddha Bowl with Tahini
Lunch

Vegan Buddha Bowl with Tahini

4,3 (55)

This vibrant vegan Buddha bowl with creamy tahini is packed with flavors and nutrients. Perfect for a healthy, protein-rich lunch.

520 kcal B 18 g Vegan 20 min
Vegan Chili with Quinoa
Lunch

Vegan Chili with Quinoa

4,8 (19)

This vegan chili with quinoa is a delicious and nutritious meal packed with protein and fiber, perfect for a healthy lunch.

520 kcal B 20 g Vegan 35 min
Vegetable Buddha Bowl with Tahini
Lunch

Vegetable Buddha Bowl with Tahini

4,7 (45)

This healthy Buddha bowl packed with colorful vegetables and delicious tahini is the perfect choice for a hearty lunch.

520 kcal B 18 g Vegan 20 min
Vegetable Quesadilla
Lunch

Vegetable Quesadilla

4,7 (18)

This delicious vegetable quesadilla is a perfect lunch that will keep you satisfied and provide essential nutrients.

520 kcal B 20 g Vegetarian 15 min
Wholegrain Pasta with Chicken and Vegetables
Lunch

Wholegrain Pasta with Chicken and Vegetables

4,3 (53)

Enjoy a delicious wholegrain pasta dish with chicken and fresh vegetables, perfect for a healthy lunch.

600 kcal B 40 g 20 min

Dinner

Baked Chicken Thigh with Vegetables
Dinner

Baked Chicken Thigh with Vegetables

4,4 (47)

This baked chicken thigh with vegetables is a delicious and healthy meal option. Perfect for a nutritious dinner.

440 kcal B 38 g 35 min
Baked Chicken with Quinoa
Dinner

Baked Chicken with Quinoa

4,2 (56)

This healthy baked chicken with quinoa is packed with protein and nutrients, making it a perfect dinner option for the whole family.

460 kcal B 42 g 30 min
Baked Chicken with Sweet Potato
Dinner

Baked Chicken with Sweet Potato

4,3 (27)

This delicious baked chicken with sweet potato is a healthy dinner choice that will delight your taste buds.

560 kcal B 44 g 35 min
Baked Cod with Roasted Vegetables
Dinner

Baked Cod with Roasted Vegetables

4,3 (57)

This delicious dish of baked cod and colorful vegetables is a perfect choice for a healthy dinner.

360 kcal B 34 g 25 min
Baked Feta with Vegetables
Dinner

Baked Feta with Vegetables

4,4 (50)

This delicious baked feta with fresh vegetables is a perfect healthy dinner option, packed with flavor and nutrients.

420 kcal B 18 g Vegetarian 30 min
Baked Haddock with Vegetables
Dinner

Baked Haddock with Vegetables

4,2 (54)

This baked haddock with fresh vegetables is a healthy and delicious dinner option that will delight your taste buds.

360 kcal B 34 g 25 min
Baked Tofu with Vegetables
Dinner

Baked Tofu with Vegetables

4,8 (56)

This delicious baked tofu with vegetables is a perfect healthy dinner choice, packed with protein and vitamins.

380 kcal B 24 g Vegan 30 min
Baked Trout with Vegetables
Dinner

Baked Trout with Vegetables

4,8 (52)

This healthy dish features tender trout paired with fresh vegetables for a balanced dinner full of flavor and nutrients.

400 kcal B 36 g 25 min
Beef and Vegetable Casserole
Dinner

Beef and Vegetable Casserole

4,2 (41)

This delicious beef and vegetable casserole is a perfect choice for a healthy dinner. Packed with protein and fiber, it will delight your taste buds.

520 kcal B 42 g 40 min
Beef Ragu with Zucchini Noodles
Dinner

Beef Ragu with Zucchini Noodles

4,5 (36)

This beef ragu with zucchini noodles is a delicious and healthy meal that will satisfy your taste buds while providing essential nutrients.

450 kcal B 38 g 30 min
Beef Stir-Fry with Broccoli
Dinner

Beef Stir-Fry with Broccoli

4,8 (33)

This delicious and healthy beef stir-fry with broccoli is a perfect protein-packed dinner. Quick and easy to prepare, it's sure to please the whole family.

460 kcal B 40 g 20 min
Beef Vegetable Skewers
Dinner

Beef Vegetable Skewers

4,7 (21)

These delicious beef vegetable skewers are a perfect healthy dinner option, packed with protein and flavor.

420 kcal B 40 g 25 min
Beef Zucchini Skillet
Dinner

Beef Zucchini Skillet

4,6 (49)

This delicious and healthy dish combines ground beef with juicy zucchini for a perfect protein-packed dinner.

420 kcal B 40 g 25 min
Caldo Verde Soup
Dinner

Caldo Verde Soup

4,3 (41)

This nutritious Portuguese kale and potato soup is a perfect choice for a healthy dinner. It's packed with flavor and nutrients.

300 kcal B 12 g 35 min
Cauliflower Rice with Chicken
Dinner

Cauliflower Rice with Chicken

4,5 (47)

This delicious and healthy dish features fluffy cauliflower rice paired with juicy chicken for a nutritious dinner.

380 kcal B 38 g 20 min
Chicken Broccoli Stir-Fry
Dinner

Chicken Broccoli Stir-Fry

4,4 (59)

This chicken broccoli stir-fry is a delicious and healthy meal that's quick to prepare and packed with protein.

400 kcal B 40 g 20 min
Chicken Broth with Vegetables
Dinner

Chicken Broth with Vegetables

4,4 (45)

This healthy chicken broth packed with fresh vegetables is perfect for a hearty dinner. High in protein and low in calories, it will satisfy your hunger and delight your taste buds.

320 kcal B 28 g 30 min
Chicken Cauliflower Curry
Dinner

Chicken Cauliflower Curry

4,7 (22)

This easy chicken cauliflower curry is packed with flavor and healthy ingredients, perfect for dinner. Enjoy a delightful combination of protein and vegetables in one dish.

480 kcal B 42 g 30 min
Chicken Meatballs with Zoodles
Dinner

Chicken Meatballs with Zoodles

4,3 (54)

Enjoy these flavorful chicken meatballs served on light zucchini noodles, perfect for a healthy dinner.

420 kcal B 40 g 28 min
Chicken Spinach Curry
Dinner

Chicken Spinach Curry

4,2 (42)

This chicken spinach curry is a delicious and nutritious meal that will satisfy your hunger and energize you. Perfect for a healthy dinner.

440 kcal B 40 g 30 min
Chicken Tikka with Rice
Dinner

Chicken Tikka with Rice

4,8 (44)

This delicious Chicken Tikka with rice is the perfect dinner, packed with flavor and nutrition. It provides a balanced amount of protein, carbohydrates, and healthy fats.

600 kcal B 44 g 30 min
Chicken with Zucchini Noodles
Dinner

Chicken with Zucchini Noodles

4,2 (19)

A delicious and healthy recipe featuring grilled chicken served over fresh zucchini noodles, perfect for a light dinner.

400 kcal B 42 g 25 min
Chickpea Spinach Stew
Dinner

Chickpea Spinach Stew

4,4 (28)

This nutritious chickpea spinach stew is bursting with flavor and perfect for a healthy dinner. The combination of chickpeas and spinach provides a great source of protein and fiber.

420 kcal B 18 g Vegan 30 min
Cod and Vegetable Parcel
Dinner

Cod and Vegetable Parcel

4,6 (34)

This healthy cod and fresh vegetable parcel is perfect for a nutritious dinner that will delight your taste buds.

400 kcal B 38 g 30 min
Cod with Ratatouille
Dinner

Cod with Ratatouille

4,3 (44)

This healthy dinner features tender cod paired with a rich and flavorful ratatouille, bursting with fresh vegetables.

380 kcal B 34 g 30 min
Cod with White Bean Mash
Dinner

Cod with White Bean Mash

4,4 (40)

This healthy dinner features tender cod paired with creamy white bean mash, perfect for a nutritious and flavorful meal.

410 kcal B 40 g 28 min
Cottage Cheese Vegetable Bake
Dinner

Cottage Cheese Vegetable Bake

4,5 (31)

This healthy cottage cheese vegetable bake is packed with delicious veggies and protein, perfect for a nutritious dinner.

340 kcal B 30 g Vegetarian 25 min
Eggplant and Lentil Bake
Dinner

Eggplant and Lentil Bake

4,7 (47)

This eggplant and lentil bake is a nutritious and flavorful dish packed with protein and fiber, perfect for dinner.

400 kcal B 18 g Vegan 35 min
Eggplant Parmesan
Dinner

Eggplant Parmesan

4,3 (29)

This healthy eggplant parmesan is bursting with flavor and a fantastic alternative to the traditional recipe. Perfect for a light dinner packed with protein.

440 kcal B 20 g Vegetarian 35 min
Garlic Butter Cod with Greens
Dinner

Garlic Butter Cod with Greens

4,2 (29)

This dish features tender cod sautéed in rich garlic butter, served alongside vibrant greens, making it a perfect dinner option.

420 kcal B 38 g 22 min
Greek Baked Stuffed Tomatoes and Peppers with Rice and Herbs
Dinner

Greek Baked Stuffed Tomatoes and Peppers with Rice and Herbs

4,3 (39)

This healthy dinner features delicious stuffed tomatoes and peppers filled with rice and fresh herbs, perfect for a nutritious and flavorful meal.

420 kcal B 12 g Vegan 60 min
Greek Salad with Feta and Olives
Dinner

Greek Salad with Feta and Olives

4,7 (54)

This refreshing Greek salad with creamy feta and savory olives is the perfect healthy dinner option.

340 kcal B 14 g Vegetarian 10 min
Grilled Chicken Breast with Mixed Salad
Dinner

Grilled Chicken Breast with Mixed Salad

4,4 (43)

This grilled chicken breast served with a refreshing mixed salad is the perfect healthy dinner option full of flavor and nutrients.

420 kcal B 40 g 20 min
Grilled Chicken with Ratatouille
Dinner

Grilled Chicken with Ratatouille

4,2 (31)

Enjoy juicy grilled chicken served with a colorful and flavorful ratatouille, perfect for a healthy dinner.

440 kcal B 42 g 30 min
Grilled Prawn Salad
Dinner

Grilled Prawn Salad

4,7 (35)

A refreshing grilled prawn salad that's perfect for dinner and packed with flavor.

360 kcal B 32 g 20 min
Hearty Lentil Stew
Dinner

Hearty Lentil Stew

4,2 (26)

This hearty lentil stew is packed with flavor and nutrients, perfect for a healthy dinner.

380 kcal B 22 g Vegan 35 min
Herb Roasted Chicken with Vegetables
Dinner

Herb Roasted Chicken with Vegetables

4,6 (47)

Savor the delicious flavors of herb roasted chicken paired with fresh vegetables, perfect for a healthy dinner.

420 kcal B 42 g 30 min
Herb-baked Mackerel with Vegetables
Dinner

Herb-baked Mackerel with Vegetables

4,6 (59)

This dish features juicy mackerel baked with fragrant herbs and fresh vegetables for a healthy and delicious dinner.

430 kcal B 36 g 28 min
Lean Turkey Frikadellen with Potatoes and Fresh Salad
Dinner

Lean Turkey Frikadellen with Potatoes and Fresh Salad

4,4 (21)

Enjoy these delicious and healthy turkey frikadellen served with potatoes and a fresh salad, perfect for dinner.

440 kcal B 40 g 30 min
Lecso with Eggs
Dinner

Lecso with Eggs

4,2 (53)

This delicious Hungarian dish combines peppers and tomatoes with eggs for a nutritious and flavorful dinner.

320 kcal B 18 g Vegetarian 30 min
Lemon Chicken with Broccoli
Dinner

Lemon Chicken with Broccoli

4,8 (23)

This lemon chicken with broccoli is light, flavorful, and packed with protein, perfect for a healthy dinner.

400 kcal B 42 g 25 min
Lemon Herb Salmon
Dinner

Lemon Herb Salmon

4,8 (55)

This delicious lemon herb salmon is a perfect dinner option, combining the delicate flavor of fish with refreshing herbs.

460 kcal B 40 g 22 min
Lentil and Spinach Curry
Dinner

Lentil and Spinach Curry

4,5 (26)

This delicious lentil and spinach curry is packed with nutrients and perfect for dinner. It's easy to prepare and a great option for vegetarians.

440 kcal B 22 g Vegan 25 min
Lentil Bolognese
Dinner

Lentil Bolognese

4,7 (37)

Try our healthy version of traditional Bolognese sauce made with lentils, packed with flavor and nutrition.

440 kcal B 20 g Vegan 30 min
Light Eggplant Bake
Dinner

Light Eggplant Bake

4,6 (33)

This delicious light eggplant bake is a perfect dinner full of flavor and healthy nutrients. It's light, nutritious, and easy to prepare.

400 kcal B 18 g Vegetarian 35 min
Lighter Beef Bourguignon
Dinner

Lighter Beef Bourguignon

4,6 (44)

This lighter beef bourguignon with lean beef, mushrooms, and fresh vegetables is the perfect dinner for a healthy lifestyle.

480 kcal B 42 g 90 min
Lighter Crustless Quiche Lorraine with Turkey Ham
Dinner

Lighter Crustless Quiche Lorraine with Turkey Ham

4,2 (51)

This healthy take on quiche Lorraine is packed with flavor and protein, perfect for a light dinner.

360 kcal B 26 g Vegetarian 40 min
Lighter Dutch Stamppot with Kale and Lean Smoked Sausage
Dinner

Lighter Dutch Stamppot with Kale and Lean Smoked Sausage

4,5 (15)

This lighter version of Dutch stamppot combines creamy kale and lean smoked sausage for a delicious and nutritious dinner.

460 kcal B 26 g 35 min
Lighter Greek Moussaka
Dinner

Lighter Greek Moussaka

4,4 (25)

This lighter moussaka features traditional Greek flavors with lean meat and a creamy yogurt topping. Perfect for a healthy dinner.

480 kcal B 34 g 75 min
Lighter Kulajda
Dinner

Lighter Kulajda

4,8 (14)

This creamy potato and dill soup topped with a poached egg is a perfect healthy dinner option.

300 kcal B 14 g Vegetarian 35 min
Lighter Polish Cabbage Rolls with Turkey and Rice in Tomato Sauce
Dinner

Lighter Polish Cabbage Rolls with Turkey and Rice in Tomato Sauce

4,5 (56)

Enjoy our lighter Polish cabbage rolls filled with turkey and rice, served in a delicious tomato sauce. A perfect healthy dinner option packed with flavor.

420 kcal B 32 g 60 min
Lighter Polish Sour Rye Soup with Egg and Turkey Sausage
Dinner

Lighter Polish Sour Rye Soup with Egg and Turkey Sausage

4,2 (49)

This lighter version of traditional Polish sour rye soup is packed with flavor, featuring lean turkey sausage and a perfectly boiled egg, making it a healthy dinner option.

340 kcal B 20 g 40 min
Lighter Romanian Cabbage Rolls with Lean Turkey and Rice
Dinner

Lighter Romanian Cabbage Rolls with Lean Turkey and Rice

4,5 (60)

These lighter cabbage rolls filled with lean turkey and rice are a healthy twist on a traditional dish, perfect for dinner.

420 kcal B 30 g 75 min
Lighter Spanish Potato Omelette
Dinner

Lighter Spanish Potato Omelette

4,4 (23)

This lighter Spanish potato omelette is a perfect dinner option that combines flavorful potatoes and eggs with minimal oil for a healthier twist.

360 kcal B 20 g Vegetarian 35 min
Lighter Swedish Meatballs with Potatoes and Lingonberry
Dinner

Lighter Swedish Meatballs with Potatoes and Lingonberry

4,4 (29)

This lighter version of Swedish meatballs is the perfect choice for a healthy dinner, served with potatoes and a delicious lingonberry sauce.

520 kcal B 38 g 40 min
Miso Glazed Cod
Dinner

Miso Glazed Cod

4,2 (43)

This delicious miso glazed cod is a healthy dinner option packed with protein and flavor.

420 kcal B 38 g 25 min
Miso Salmon with Greens
Dinner

Miso Salmon with Greens

4,4 (14)

This healthy miso salmon recipe is packed with flavor and nutrients, perfect for a light dinner. The combination of salmon, miso paste, and fresh greens will delight your taste buds.

440 kcal B 38 g 20 min
Nordic Baked Salmon with Dill, Lemon, and Potatoes
Dinner

Nordic Baked Salmon with Dill, Lemon, and Potatoes

4,7 (36)

Enjoy a delicious and healthy dinner with baked salmon, delicately flavored with dill and lemon, served alongside tender potatoes.

480 kcal B 38 g 35 min
Pan-seared Salmon with Asparagus
Dinner

Pan-seared Salmon with Asparagus

4,3 (59)

This delicious pan-seared salmon with asparagus makes for a healthy and flavorful dinner option.

420 kcal B 36 g 20 min
Piri-piri Grilled Chicken with Salad
Dinner

Piri-piri Grilled Chicken with Salad

4,6 (48)

Enjoy succulent piri-piri grilled chicken served with a fresh salad, perfect for a healthy dinner.

440 kcal B 46 g 35 min
Pork Stir-Fry with Noodles
Dinner

Pork Stir-Fry with Noodles

4,7 (57)

This delicious pork stir-fry with noodles is quick to prepare and packed with protein, making it a perfect healthy dinner option.

560 kcal B 38 g 20 min
Prawn Zucchini Pasta
Dinner

Prawn Zucchini Pasta

4,8 (54)

This delicious dinner combines fresh prawns with lightly sautéed zucchini and pasta, creating a light and nutritious meal.

440 kcal B 32 g 20 min
Ratatouille with Poached Egg
Dinner

Ratatouille with Poached Egg

4,6 (35)

Enjoy a delicious ratatouille topped with a perfectly poached egg, adding both flavor and nutrition to this healthy dish.

340 kcal B 16 g Vegetarian 35 min
Red Lentil Curry
Dinner

Red Lentil Curry

4,2 (40)

This delicious red lentil curry is packed with protein and fiber, making it a perfect healthy dinner option.

420 kcal B 20 g Vegan 25 min
Salmon with Mashed Cauliflower
Dinner

Salmon with Mashed Cauliflower

4,4 (30)

A simple and healthy recipe featuring salmon served with creamy mashed cauliflower, perfect for dinner.

440 kcal B 36 g 25 min
Salmon with Quinoa and Greens
Dinner

Salmon with Quinoa and Greens

4,5 (38)

This delicious salmon with quinoa and greens recipe is a perfect choice for a healthy dinner that will satisfy and nourish you.

500 kcal B 40 g 25 min
Seared Tuna Salad
Dinner

Seared Tuna Salad

4,4 (16)

This refreshing seared tuna salad is the perfect choice for a healthy dinner. Packed with protein and flavor, it's a great option for anyone looking for a light yet nutritious meal.

380 kcal B 40 g 15 min
Seared Tuna Steak with Greens
Dinner

Seared Tuna Steak with Greens

4,6 (14)

This delicious seared tuna steak served over fresh greens is the perfect choice for a healthy dinner.

440 kcal B 42 g 18 min
Shakshuka with Eggs and Peppers
Dinner

Shakshuka with Eggs and Peppers

4,5 (33)

This delicious shakshuka with eggs and peppers is a perfect healthy dinner option, full of flavor and nutrients.

360 kcal B 20 g Vegetarian 25 min
Slovak Sauerkraut Soup with Smoked Turkey and Mushrooms
Dinner

Slovak Sauerkraut Soup with Smoked Turkey and Mushrooms

4,7 (34)

Savor the flavors of this traditional Slovak sauerkraut soup enriched with smoked turkey and mushrooms, perfect for a healthy dinner.

340 kcal B 24 g 50 min
Spinach Mushroom Omelette
Dinner

Spinach Mushroom Omelette

4,5 (16)

This delicious spinach mushroom omelette is a healthy dinner option, packed with protein and flavor.

340 kcal B 24 g Vegetarian 12 min
Stuffed Bell Peppers with Rice
Dinner

Stuffed Bell Peppers with Rice

4,4 (15)

These stuffed bell peppers with rice are a delicious and healthy dinner option. Packed with protein, carbs, and healthy fats, they're sure to please your taste buds.

420 kcal B 18 g Vegan 40 min
Stuffed Portobello Mushrooms
Dinner

Stuffed Portobello Mushrooms

4,8 (21)

These healthy and delicious stuffed portobello mushrooms are a perfect choice for mushroom lovers. Packed with protein and healthy fats, they'll satisfy your taste buds.

360 kcal B 20 g Vegetarian 30 min
Stuffed Zucchini Boats
Dinner

Stuffed Zucchini Boats

4,3 (17)

These stuffed zucchini boats are a delicious and healthy dinner option, packed with protein and flavor. Perfect for a nutritious meal that satisfies.

400 kcal B 30 g 35 min
Tempeh with Quinoa and Vegetables
Dinner

Tempeh with Quinoa and Vegetables

4,8 (38)

This healthy dish combines nutritious tempeh with quinoa and fresh vegetables for a delicious and balanced dinner.

460 kcal B 28 g Vegan 25 min
Teriyaki Tofu with Vegetables
Dinner

Teriyaki Tofu with Vegetables

4,3 (42)

This delicious teriyaki tofu with vegetables is perfect for a healthy dinner packed with protein and flavor.

420 kcal B 24 g Vegan 20 min
Tofu Broccoli Bowl
Dinner

Tofu Broccoli Bowl

4,3 (28)

This healthy tofu broccoli bowl is packed with flavor and nutrients, perfect for a nutritious dinner.

400 kcal B 24 g Vegan 20 min
Tofu Green Curry
Dinner

Tofu Green Curry

4,6 (24)

This delicious tofu green curry is packed with flavors and healthy ingredients, perfect for a nutritious dinner. A quick and easy recipe for any Asian cuisine lover.

460 kcal B 22 g Vegan 25 min
Tofu Vegetable Curry
Dinner

Tofu Vegetable Curry

4,8 (40)

This delicious tofu vegetable curry is packed with nutrients and makes for a healthy dinner option. The combination of tofu and fresh vegetables creates a flavorful and nourishing dish.

420 kcal B 22 g Vegan 25 min
Tofu Vegetable Skewers
Dinner

Tofu Vegetable Skewers

4,5 (48)

These delicious tofu vegetable skewers are a perfect healthy dinner option. Quick and easy to prepare, they are sure to satisfy everyone.

380 kcal B 22 g Vegan 25 min
Tuna Salad with White Beans
Dinner

Tuna Salad with White Beans

4,6 (17)

This healthy tuna salad with white beans is a delicious and nutritious meal, perfect for dinner.

400 kcal B 32 g 10 min
Turkey Cabbage Skillet
Dinner

Turkey Cabbage Skillet

4,5 (49)

This quick and healthy turkey cabbage skillet is the perfect dinner choice. Packed with protein and flavor, it's sure to satisfy anyone.

360 kcal B 36 g 25 min
Turkey Lettuce Wraps
Dinner

Turkey Lettuce Wraps

4,8 (45)

These turkey lettuce wraps are a delicious and healthy dinner option, packed with protein and freshness.

380 kcal B 36 g 20 min
Turkey Meatballs with Vegetables
Dinner

Turkey Meatballs with Vegetables

4,6 (19)

Enjoy delicious turkey meatballs packed with vegetables, a healthy and flavorful dinner option.

410 kcal B 38 g 30 min
Turkey Meatloaf with Vegetables
Dinner

Turkey Meatloaf with Vegetables

4,6 (36)

This turkey meatloaf is packed with flavor and nutrients, making it a perfect choice for a healthy dinner.

480 kcal B 42 g 45 min
Turkey Stuffed Zucchini Boats
Dinner

Turkey Stuffed Zucchini Boats

4,7 (19)

These delicious zucchini boats stuffed with healthy ground turkey make for a satisfying dinner that delivers essential nutrients.

380 kcal B 36 g 30 min
Turkey Vegetable Stir-Fry
Dinner

Turkey Vegetable Stir-Fry

4,5 (14)

This turkey vegetable stir-fry is a delicious and healthy meal packed with protein and vitamins, perfect for dinner.

400 kcal B 38 g 20 min
Vegetable Cheese Omelette
Dinner

Vegetable Cheese Omelette

4,7 (50)

This nutritious vegetable cheese omelette is the perfect protein-packed dinner that bursts with flavor. Quick and easy, it's a dish that will delight everyone.

380 kcal B 26 g Vegetarian 12 min
Vegetable Risotto with Parmesan
Dinner

Vegetable Risotto with Parmesan

4,2 (24)

This creamy vegetable risotto with parmesan is a delightful and nutritious choice for a healthy dinner.

440 kcal B 14 g Vegetarian 30 min
White Fish in Tomato Sauce
Dinner

White Fish in Tomato Sauce

4,3 (26)

This white fish in tomato sauce dish is flavorful and healthy, perfect for dinner.

360 kcal B 34 g 25 min
Zucchini Noodles with Chicken
Dinner

Zucchini Noodles with Chicken

4,7 (52)

A healthy and delicious dish featuring zucchini noodles and chicken, perfect for a light dinner.

380 kcal B 38 g 20 min

Snack

Almond Yogurt Cup
Snack

Almond Yogurt Cup

4,4 (34)

Enjoy a delicious almond yogurt cup packed with protein and healthy fats. A perfect snack for any occasion!

210 kcal B 15 g Vegetarian 3 min
Andalusian Cold Tomato and Vegetable Gazpacho
Snack

Andalusian Cold Tomato and Vegetable Gazpacho

4,7 (30)

A refreshing and healthy dish that will cool you down on hot summer days. This gazpacho is packed with flavor and nutrients.

160 kcal B 5 g Vegan 15 min
Apple Cinnamon Chips
Snack

Apple Cinnamon Chips

4,7 (24)

These apple cinnamon chips are a delicious and healthy snack that will satisfy your cravings while keeping you energized.

150 kcal B 2 g Vegan 30 min
Apple Cinnamon Yogurt
Snack

Apple Cinnamon Yogurt

4,5 (51)

This apple cinnamon yogurt is a delicious and healthy snack perfect for a midday boost.

180 kcal B 14 g Vegetarian 4 min
Apple Nut Butter Rice Toast
Snack

Apple Nut Butter Rice Toast

4,3 (19)

This healthy apple nut butter rice toast is a delightful snack packed with flavor and nutrients.

200 kcal B 6 g Vegan 4 min
Apple Slices with Almond Butter
Snack

Apple Slices with Almond Butter

4,2 (21)

This simple and healthy snack combines crisp apples with creamy almond butter, perfect for a quick energy boost.

200 kcal B 6 g Vegan 3 min
Apple with Peanut Butter
Snack

Apple with Peanut Butter

4,2 (28)

Enjoy a delicious apple paired with creamy peanut butter for a flavorful and energizing healthy snack.

210 kcal B 7 g Vegan 3 min
Banana Oat Cookies
Snack

Banana Oat Cookies

4,3 (21)

These healthy banana oat cookies are perfect for a snack. They're delicious, filling, and full of energy.

200 kcal B 6 g Vegan 15 min
Banana Protein Shake
Snack

Banana Protein Shake

4,3 (14)

A refreshing and nutritious banana protein shake, perfect as a healthy post-workout snack.

250 kcal B 28 g Vegetarian 5 min
Banana with Walnuts
Snack

Banana with Walnuts

4,2 (30)

A delicious and healthy snack that combines the sweetness of bananas with crunchy walnuts. Perfect for a quick energy boost and nutrition.

230 kcal B 6 g Vegan 2 min
Berry Protein Smoothie
Snack

Berry Protein Smoothie

4,6 (37)

This refreshing berry protein smoothie is the perfect nutritious snack bursting with flavor.

230 kcal B 26 g Vegetarian 5 min
Berry Protein Smoothie
Snack

Berry Protein Smoothie

4,5 (50)

This berry protein smoothie is a delicious and nutritious snack packed with protein, perfect for a quick energy boost.

220 kcal B 24 g Vegetarian 5 min
Blueberry Skyr Cup
Snack

Blueberry Skyr Cup

4,7 (39)

Enjoy our refreshing blueberry skyr cup, a perfect healthy snack packed with protein and flavor.

170 kcal B 19 g Vegetarian 3 min
Boiled Eggs with Salt
Snack

Boiled Eggs with Salt

4,6 (23)

A simple and healthy snack that is high in protein and perfect for a quick energy boost. Enjoy this easy-to-make treat anytime.

160 kcal B 13 g Vegetarian 10 min
Caprese Skewers
Snack

Caprese Skewers

4,7 (59)

These delicious Caprese skewers are the perfect healthy snack, combining the flavors of ripe tomatoes, mozzarella, and fresh basil.

180 kcal B 11 g Vegetarian 6 min
Carrot Sticks with Hummus
Snack

Carrot Sticks with Hummus

4,3 (56)

A delicious and healthy snack that keeps you full and energized. Carrot sticks with hummus are the perfect choice for a quick bite.

170 kcal B 6 g Vegan 5 min
Carrots with Hummus
Snack

Carrots with Hummus

4,2 (44)

This healthy snack features crunchy carrots paired with creamy hummus, perfect for a quick energy boost.

170 kcal B 6 g Vegan 5 min
Celery with Peanut Butter
Snack

Celery with Peanut Butter

4,5 (18)

A simple and delicious snack that combines crunchy celery with creamy peanut butter for a healthy treat.

180 kcal B 7 g Vegan 5 min
Chocolate Protein Bar
Snack

Chocolate Protein Bar

4,4 (52)

This chocolate protein bar is a delicious and healthy snack, perfect for refueling with energy and protein throughout the day.

220 kcal B 20 g Vegetarian 5 min
Cottage Cheese Berry Bowl
Snack

Cottage Cheese Berry Bowl

4,8 (27)

This cottage cheese berry bowl is a nutritious and delicious snack, perfect for anyone seeking a healthy treat.

180 kcal B 20 g Vegetarian 4 min
Cottage Cheese with Blueberries
Snack

Cottage Cheese with Blueberries

4,4 (49)

This healthy snack combines creamy cottage cheese with refreshing blueberries, perfect for a protein-packed quick bite.

180 kcal B 22 g Vegetarian 3 min
Cottage Cheese with Cucumber
Snack

Cottage Cheese with Cucumber

4,7 (23)

This refreshing snack combines creamy cottage cheese with crunchy cucumber for a healthy and tasty treat.

150 kcal B 20 g Vegetarian 3 min
Cottage Cheese with Peach
Snack

Cottage Cheese with Peach

4,6 (26)

A refreshing and healthy snack featuring creamy cottage cheese paired with sweet, juicy peach, perfect for a quick treat.

170 kcal B 18 g Vegetarian 3 min
Cottage Cheese with Pineapple
Snack

Cottage Cheese with Pineapple

4,6 (51)

A quick and delicious snack packed with protein and refreshing pineapple. Perfect for a healthy pick-me-up during the day.

170 kcal B 18 g Vegetarian 3 min
Cucumber Cream Cheese Bites
Snack

Cucumber Cream Cheese Bites

4,8 (59)

These refreshing cucumber cream cheese bites are a perfect healthy snack, ideal for any occasion.

150 kcal B 8 g Vegetarian 8 min
Cucumber Feta Bites
Snack

Cucumber Feta Bites

4,2 (60)

These refreshing cucumber bites topped with feta cheese are the perfect healthy snack packed with flavor and protein.

150 kcal B 9 g Vegetarian 8 min
Dark Chocolate with Almonds
Snack

Dark Chocolate with Almonds

4,3 (30)

This healthy snack combines the rich flavor of dark chocolate with crunchy almonds, perfect for a boost of energy and satisfaction.

220 kcal B 6 g Vegetarian 1 min
Dark Chocolate with Nuts
Snack

Dark Chocolate with Nuts

4,2 (45)

Enjoy a delicious blend of dark chocolate and crunchy nuts as a healthy snack full of flavor.

230 kcal B 6 g Vegan 2 min
Edamame Hummus with Crackers
Snack

Edamame Hummus with Crackers

4,4 (54)

This healthy and delicious edamame hummus is the perfect snack to keep you energized and satisfied. Serve it with crunchy crackers for the ultimate combination.

200 kcal B 10 g Vegan 5 min
Frozen Banana Peanut Bites
Snack

Frozen Banana Peanut Bites

4,6 (16)

These frozen banana peanut bites are a delicious and healthy snack that will satisfy your cravings.

190 kcal B 7 g Vegan 10 min
Frozen Yogurt Bark
Snack

Frozen Yogurt Bark

4,7 (14)

A refreshing and healthy snack you'll love! This frozen yogurt bark is packed with protein and delightful flavors.

180 kcal B 12 g Vegetarian 10 min
Greek Yogurt with Berries
Snack

Greek Yogurt with Berries

4,3 (31)

This refreshing and nutritious snack combines creamy Greek yogurt with delicious berries for a healthy treat.

170 kcal B 16 g Vegetarian 3 min
Greek Yogurt with Honey and Nuts
Snack

Greek Yogurt with Honey and Nuts

4,5 (28)

This delicious Greek yogurt topped with honey and nuts makes a perfect healthy snack rich in protein and flavor.

230 kcal B 16 g Vegetarian 3 min
Greek Yogurt with Walnuts and Honey
Snack

Greek Yogurt with Walnuts and Honey

4,6 (21)

This healthy snack combines creamy Greek yogurt with crunchy walnuts and sweet honey, perfect for a quick energy boost.

220 kcal B 16 g Vegetarian 3 min
Homemade Oat Protein Bar
Snack

Homemade Oat Protein Bar

4,8 (42)

Try this delicious and healthy homemade oat protein bar, perfect for a snack.

200 kcal B 18 g Vegetarian 10 min
Honey Almond Snack
Snack

Honey Almond Snack

4,3 (16)

These honey almond snacks are delicious and healthy, perfect for a quick bite. They provide healthy fats and protein to keep you satisfied.

240 kcal B 9 g Vegan 1 min
Hummus with Pita
Snack

Hummus with Pita

4,6 (38)

This healthy hummus with pita is the perfect snack packed with flavor and nutrition. Enjoy creamy hummus paired with crunchy pita bread.

220 kcal B 8 g Vegan 5 min
Hummus with Vegetable Sticks
Snack

Hummus with Vegetable Sticks

4,5 (35)

This healthy snack features creamy hummus paired with fresh vegetable sticks, perfect for a quick bite or light appetizer.

190 kcal B 8 g Vegan 5 min
Kefir Chia Cup
Snack

Kefir Chia Cup

4,2 (46)

This refreshing kefir chia cup is a perfect healthy snack that provides energy and protein.

180 kcal B 14 g Vegetarian 5 min
Mixed Berry Cup
Snack

Mixed Berry Cup

4,4 (19)

A refreshing and healthy snack packed with antioxidants, perfect for a quick pick-me-up.

120 kcal B 2 g Vegan 3 min
Mixed Nuts and Seeds
Snack

Mixed Nuts and Seeds

4,7 (25)

This healthy mix of nuts and seeds is the perfect snack packed with flavor and nutrients. Enjoy it anytime during the day for an instant energy boost.

240 kcal B 8 g Vegan 1 min
No-bake Cocoa Oat Balls
Snack

No-bake Cocoa Oat Balls

4,7 (49)

These delicious no-bake cocoa oat balls are a perfect healthy snack packed with energy and flavor. A great choice for a quick treat!

200 kcal B 9 g Vegan 12 min
No-bake Protein Energy Balls
Snack

No-bake Protein Energy Balls

4,6 (39)

These delicious no-bake protein energy balls make a perfect healthy snack packed with protein and energy.

210 kcal B 12 g Vegan 15 min
Oat Banana Bar
Snack

Oat Banana Bar

4,6 (53)

This oat banana bar is a healthy and delicious snack packed with energy, perfect for a quick bite. It features natural ingredients and is high in protein.

200 kcal B 8 g Vegan 20 min
Oat Protein Balls
Snack

Oat Protein Balls

4,5 (52)

These delicious oat protein balls make for a perfect healthy snack packed with energy and protein.

200 kcal B 12 g Vegetarian 12 min
Peanut Butter Protein Shake
Snack

Peanut Butter Protein Shake

4,2 (58)

This delicious and nutritious peanut butter protein shake is the perfect snack to fuel your energy and aid muscle recovery.

260 kcal B 28 g Vegetarian 5 min
Pear with Cottage Cheese
Snack

Pear with Cottage Cheese

4,4 (18)

This healthy snack combines the sweetness of a pear with creamy cottage cheese, perfect for a refreshing and nutritious treat.

180 kcal B 16 g Vegetarian 3 min
Protein Chocolate Pudding
Snack

Protein Chocolate Pudding

4,8 (25)

Enjoy a delicious and healthy protein chocolate pudding, perfect as a snack to boost your energy.

200 kcal B 22 g Vegetarian 5 min
Protein Mug Cake
Snack

Protein Mug Cake

4,8 (47)

A quick and delicious protein mug cake, perfect as a healthy snack. Whip up your own protein-packed dessert in just minutes.

240 kcal B 24 g Vegetarian 6 min
Rice Cake with Avocado and Egg
Snack

Rice Cake with Avocado and Egg

4,8 (57)

This delicious rice cake topped with creamy avocado and a perfectly boiled egg makes for a healthy and satisfying snack.

210 kcal B 12 g Vegetarian 6 min
Rice Cakes with Almond Butter
Snack

Rice Cakes with Almond Butter

4,4 (42)

These rice cakes topped with almond butter make for a healthy and delicious snack that keeps you energized.

190 kcal B 6 g Vegan 4 min
Rice Cakes with Avocado
Snack

Rice Cakes with Avocado

4,7 (56)

These rice cakes topped with creamy avocado make a nutritious and satisfying snack perfect for any time of the day.

230 kcal B 5 g Vegan 5 min
Rice Cakes with Cottage Cheese
Snack

Rice Cakes with Cottage Cheese

4,3 (32)

These rice cakes topped with cottage cheese make for a nutritious and satisfying snack that fuels your day.

190 kcal B 16 g Vegetarian 4 min
Roasted Edamame
Snack

Roasted Edamame

4,4 (17)

Enjoy a healthy snack with roasted edamame, packed with protein and flavor.

180 kcal B 16 g Vegan 15 min
Roasted Pumpkin Seeds
Snack

Roasted Pumpkin Seeds

4,3 (46)

Enjoy these delicious roasted pumpkin seeds, a healthy snack packed with protein and healthy fats.

220 kcal B 12 g Vegan 15 min
Roasted Spiced Chickpeas
Snack

Roasted Spiced Chickpeas

4,8 (58)

These roasted spiced chickpeas make a nutritious and flavorful snack, packed with protein and fiber.

190 kcal B 9 g Vegan 30 min
Skyr with Mango
Snack

Skyr with Mango

4,2 (23)

This healthy snack combines creamy skyr with refreshing mango flavor, perfect for a protein-packed quick bite.

170 kcal B 18 g Vegetarian 3 min
Skyr with Mixed Berries
Snack

Skyr with Mixed Berries

4,8 (44)

A delicious and nutritious snack packed with protein and fresh berries. Perfect for a quick refreshment or a healthy snack.

170 kcal B 20 g Vegetarian 3 min
Steamed Edamame with Sea Salt
Snack

Steamed Edamame with Sea Salt

4,5 (37)

This healthy snack of edamame is a great source of protein and tastes fantastic with a sprinkle of sea salt.

190 kcal B 17 g Vegan 8 min
Steamed Edamame with Sea Salt
Snack

Steamed Edamame with Sea Salt

4,8 (35)

A delicious and healthy snack packed with protein, perfect for a quick refresh.

180 kcal B 16 g Vegan 8 min
Trail Mix Cup
Snack

Trail Mix Cup

4,2 (33)

This healthy trail mix cup is a perfect energy-packed snack to keep you fueled throughout the day.

230 kcal B 8 g Vegan 2 min
Tuna Cucumber Boats
Snack

Tuna Cucumber Boats

4,5 (20)

These healthy and delicious tuna cucumber boats make the perfect snack, packed with protein to keep you satisfied.

170 kcal B 20 g 8 min
Turkey Cucumber Roll-Ups
Snack

Turkey Cucumber Roll-Ups

4,5 (53)

These refreshing turkey cucumber roll-ups make a perfect high-protein, low-carb snack.

160 kcal B 22 g 8 min
Tzatziki with Veggie Sticks
Snack

Tzatziki with Veggie Sticks

4,5 (40)

A refreshing and healthy snack packed with flavor, perfect for any occasion.

150 kcal B 8 g Vegetarian 8 min
Walnut Date Bites
Snack

Walnut Date Bites

4,4 (32)

These walnut date bites are a delicious and healthy snack, perfect for a quick energy boost on the go.

210 kcal B 5 g Vegan 10 min