Tasuro Tasuro
Lunch

Turkey Chili with Beans

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This turkey chili with beans is a nutritious and delicious meal that will keep you full and energized. Perfect for a healthy lunch for any foodie.

Turkey Chili with Beans
Daily intake
540 kcal
Protein
40 g
Carbs
46 g
Fat
18 g
Prep 30 min Celery

Ingredients

 servings
  • 150 g ground turkey
  • 100 g red beans
  • 150 ml tomato sauce
  • 50 g onion
  • 50 g bell pepper
  • 10 g olive oil
  • 5 g chili seasoning

Instructions

  1. Sauté onion and bell pepper in olive oil.
  2. Add ground turkey and cook until browned.
  3. Stir in beans, tomato sauce, and seasoning.
  4. Simmer for about 20 minutes and serve.

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