Tasuro Tasuro
Breakfast

Smoked Tofu on Rye Toast

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This healthy dish combines the delicate flavor of smoked tofu with crispy rye toast, perfect for a nutritious breakfast.

Smoked Tofu on Rye Toast
Daily intake
330 kcal
Protein
20 g
Carbs
34 g
Fat
12 g
Prep 10 min Vegan Gluten Soy

Ingredients

 servings
  • 1 slice rye toast
  • 100 g smoked tofu
  • 50 g avocado
  • 50 g tomato
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  1. Slice the smoked tofu and sauté it in olive oil.
  2. Spread avocado on the rye toast, add the sautéed tofu and sliced tomato.
  3. Season with salt and pepper to taste.

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