Tasuro Tasuro
Breakfast

Scrambled Tofu with Spinach

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Start your day healthily with this delicious and nutritious scrambled tofu with spinach, packed with protein and healthy fats.

Scrambled Tofu with Spinach
Daily intake
330 kcal
Protein
24 g
Carbs
12 g
Fat
20 g
Prep 12 min Vegan Soy

Ingredients

 servings
  • 150 g tofu
  • 100 g fresh spinach
  • 15 ml olive oil
  • 1 clove garlic
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tsp turmeric

Instructions

  1. Heat olive oil in a pan and sauté minced garlic.
  2. Add tofu and turmeric, stir until heated through.
  3. Add spinach and cook until wilted.
  4. Season with salt and pepper to taste.

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