Scrambled Tofu with Spinach
Start your day healthily with this delicious and nutritious scrambled tofu with spinach, packed with protein and healthy fats.
Daily intake
330 kcal
Protein
24 g
Carbs
12 g
Fat
20 g
Prep 12 min
Vegan
Soy
Ingredients
servings
- • 150 g tofu
- • 100 g fresh spinach
- • 15 ml olive oil
- • 1 clove garlic
- • 1 pinch salt
- • 1 pinch pepper
- • 1 tsp turmeric
Instructions
- Heat olive oil in a pan and sauté minced garlic.
- Add tofu and turmeric, stir until heated through.
- Add spinach and cook until wilted.
- Season with salt and pepper to taste.
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