Roasted Pumpkin Seeds
Enjoy these delicious roasted pumpkin seeds, a healthy snack packed with protein and healthy fats.
Daily intake
220 kcal
Protein
12 g
Carbs
8 g
Fat
17 g
Prep 15 min
Vegan
Ingredients
servings
- • 30 g pumpkin seeds
- • 5 g olive oil
- • 1 tsp salt
- • 1 tsp smoked paprika
- • 0.5 tsp garlic powder
Instructions
- Preheat the oven to 180 °C.
- Mix the pumpkin seeds with olive oil and spices.
- Spread on a baking sheet and roast for 15-20 minutes until golden.
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