Snack

Homemade Oat Protein Bar

Name: Homemade Oat Protein Bar
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 50 g oats; 30 g protein powder; 15 g almond butter; 10 g honey; 50 ml milk; 5 g sesame seeds

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Try this delicious and healthy homemade oat protein bar, perfect for a snack.

Daily intake

200 kcal

Protein

18 g

Carbs

22 g

Fat

7 g

Prep 10 min Vegetarian Milk / lactose Tree nuts

Ingredients

servings

• 50 g oats
• 30 g protein powder
• 15 g almond butter
• 10 g honey
• 50 ml milk
• 5 g sesame seeds

Instructions

Mix all ingredients in a bowl.
Form the mixture and press it into a mold.
Let it set in the fridge for 2 hours.
Cut into bars and serve.

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