Tasuro Tasuro
Breakfast

Protein Pancakes with Banana

()

These protein pancakes with banana are a fantastic choice for a healthy breakfast that will keep you full and energized throughout the day.

Protein Pancakes with Banana
Daily intake
410 kcal
Protein
30 g
Carbs
40 g
Fat
12 g
Prep 15 min Vegetarian Gluten Eggs Milk / lactose

Ingredients

 servings
  • 40 g oats
  • 30 g protein powder
  • 1 pcs banana
  • 1 pcs egg
  • 100 ml milk
  • 15 g olive oil
  • 5 g baking powder

Instructions

  1. Blend all ingredients into a smooth batter.
  2. Heat oil in a pan and pour in the batter.
  3. Cook until golden brown on both sides.
  4. Serve with banana slices.

Reviews & photos

Sign in — to rate this recipe, leave a comment and add a photo.

A meal plan tailored to you in seconds

Build my meal plan