Light Eggplant Bake
This delicious light eggplant bake is a perfect dinner full of flavor and healthy nutrients. It's light, nutritious, and easy to prepare.
Daily intake
400 kcal
Protein
18 g
Carbs
30 g
Fat
22 g
Prep 35 min
Vegetarian
Milk / lactose
Ingredients
servings
- • 200 g eggplant
- • 30 g parmesan cheese
- • 50 g tomato puree
- • 15 g olive oil
- • 1 clove garlic
- • 5 g basil
- • 1 pinch salt
Instructions
- Slice the eggplant and sprinkle with salt, let it sit for 20 minutes.
- Sauté garlic in olive oil, then add tomato puree.
- Place eggplant in a baking dish, pour the sauce over, and sprinkle with parmesan.
- Bake in the oven at 180°C for about 25 minutes.
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