Lunch

Vegetable Buddha Bowl with Tahini

Name: Vegetable Buddha Bowl with Tahini
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 50 g quinoa; 100 g chickpeas; 30 g spinach; 50 g carrot; 50 g avocado; 20 g tahini; 10 ml lemon juice

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This healthy Buddha bowl packed with colorful vegetables and delicious tahini is the perfect choice for a hearty lunch.

Daily intake

520 kcal

Protein

18 g

Carbs

68 g

Fat

18 g

Prep 20 min Vegan Sesame

Ingredients

servings

• 50 g quinoa
• 100 g chickpeas
• 30 g spinach
• 50 g carrot
• 50 g avocado
• 20 g tahini
• 10 ml lemon juice

Instructions

Cook the quinoa according to package instructions.
Sauté chickpeas and carrots in a pan until tender.
Combine all ingredients in a bowl and drizzle with tahini sauce and lemon juice.