Teriyaki Tofu with Vegetables
This delicious teriyaki tofu with vegetables is perfect for a healthy dinner packed with protein and flavor.
Daily intake
420 kcal
Protein
24 g
Carbs
40 g
Fat
18 g
Prep 20 min
Vegan
Soy
Gluten
Sesame
Ingredients
servings
- • 150 g tofu
- • 100 g broccoli
- • 50 g carrot
- • 50 g bell pepper
- • 30 ml teriyaki sauce
- • 10 g olive oil
- • 5 g sesame seeds
Instructions
- Heat olive oil in a pan and add cubed tofu.
- Sauté the tofu until golden, then add the chopped vegetables.
- After a few minutes, add the teriyaki sauce and stir.
- Serve topped with sesame seeds.
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