Tasuro Tasuro
Dinner

Coconut Lentil Curry

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Enjoy this creamy coconut lentil curry with warming spices – a hearty, plant-based dinner ready in 25 minutes.

Daily intake
450 kcal
Protein
20 g
Carbs
48 g
Fat
18 g
Prep 25 min Vegan

Ingredients

 servings
  • • 70 g red lentils
  • • 120 ml coconut milk
  • • 50 g onion
  • • 1 clove garlic
  • • 5 g ginger
  • • 1 tsp curry powder
  • • 1 tsp turmeric
  • • 80 g chopped tomatoes
  • • 1 tsp olive oil
  • • 1 pinch salt
  • • 1 handful fresh coriander

Instructions

  1. Rinse the lentils and finely chop the onion, garlic, and ginger.
  2. Sauté the onion, garlic, and ginger in olive oil until soft, then stir in the curry powder and turmeric.
  3. Add the lentils, chopped tomatoes, and coconut milk, and simmer for about 20 minutes until the lentils are tender.
  4. Season with salt, garnish with fresh coriander, and serve.

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