Tofu Vegetable Skewers
These delicious tofu vegetable skewers are a perfect healthy dinner option. Quick and easy to prepare, they are sure to satisfy everyone.
Daily intake
380 kcal
Protein
22 g
Carbs
34 g
Fat
16 g
Prep 25 min
Vegan
Soy
Ingredients
servings
- • 150 g Tofu
- • 100 g Bell pepper
- • 100 g Zucchini
- • 50 g Mushrooms
- • 10 g Olive oil
- • 1 tsp Salt
- • 1 tsp Pepper
Instructions
- Cut the tofu and vegetables into pieces.
- Thread them onto skewers.
- Brush with olive oil, season with salt and pepper.
- Grill over medium heat for 10-15 minutes.
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