Tasuro Tasuro
Dinner

Tofu Vegetable Skewers

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These delicious tofu vegetable skewers are a perfect healthy dinner option. Quick and easy to prepare, they are sure to satisfy everyone.

Tofu Vegetable Skewers
Daily intake
380 kcal
Protein
22 g
Carbs
34 g
Fat
16 g
Prep 25 min Vegan Soy

Ingredients

 servings
  • • 150 g Tofu
  • • 100 g Bell pepper
  • • 100 g Zucchini
  • • 50 g Mushrooms
  • • 10 g Olive oil
  • • 1 tsp Salt
  • • 1 tsp Pepper

Instructions

  1. Cut the tofu and vegetables into pieces.
  2. Thread them onto skewers.
  3. Brush with olive oil, season with salt and pepper.
  4. Grill over medium heat for 10-15 minutes.

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