Tasuro Tasuro
Breakfast

Spinach Mushroom Frittata

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This spinach mushroom frittata is a healthy and delicious breakfast option, packed with protein and nutrients.

Spinach Mushroom Frittata
Daily intake
330 kcal
Protein
24 g
Carbs
8 g
Fat
22 g
Prep 20 min Vegetarian Eggs Milk / lactose

Ingredients

 servings
  • 100 g fresh spinach
  • 75 g button mushrooms
  • 3 pcs eggs
  • 30 g feta cheese
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  1. Sauté mushrooms and spinach in olive oil in a skillet.
  2. In a bowl, whisk eggs with salt and pepper.
  3. Combine the vegetables with the eggs and pour the mixture back into the skillet.
  4. Cook over medium heat until the frittata is set.

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