Tasuro Tasuro
Breakfast

Kefir Berry Protein Smoothie

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Kickstart your morning with a refreshing and nutritious kefir berry protein smoothie packed with protein and antioxidants. The perfect breakfast for energy and vitality!

Kefir Berry Protein Smoothie
Daily intake
300 kcal
Protein
22 g
Carbs
38 g
Fat
5 g
Prep 5 min Vegetarian Milk / lactose

Ingredients

 servings
  • 200 ml kefir
  • 100 g frozen berries
  • 20 g protein powder
  • 1 tbsp honey
  • 10 g chia seeds

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and serve immediately.

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