Quark Bowl with Berries and Honey
Start your day with a healthy quark bowl filled with fresh berries and a drizzle of honey.
Daily intake
340 kcal
Protein
28 g
Carbs
30 g
Fat
10 g
Prep 6 min
Vegetarian
Milk / lactose
Ingredients
servings
- • 200 g quark
- • 50 g fresh blueberries
- • 50 g fresh raspberries
- • 1 tbsp honey
- • 10 g sesame seeds
- • 10 g nuts (e.g., walnuts)
Instructions
- Mix quark with honey in a bowl.
- Add blueberries and raspberries.
- Sprinkle with sesame seeds and nuts.
- Serve immediately.
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