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Lunch

Italian Minestrone Vegetable and Bean Soup

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This healthy Italian minestrone soup is packed with fresh vegetables and protein-rich beans, perfect for a light lunch.

Italian Minestrone Vegetable and Bean Soup
Daily intake
340 kcal
Protein
16 g
Carbs
52 g
Fat
8 g
Prep 40 min Vegan

Ingredients

 servings
  • 50 g carrot
  • 30 g celery
  • 30 g onion
  • 50 g green beans
  • 100 g red beans
  • 50 g tomato paste
  • 300 ml vegetable broth

Instructions

  1. Sauté onion, carrot, and celery until soft.
  2. Add green beans, red beans, and tomato paste, stir well.
  3. Pour in vegetable broth and simmer for 20 minutes.
  4. Serve hot.

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