Hummus with Vegetable Sticks
This healthy snack features creamy hummus paired with fresh vegetable sticks, perfect for a quick bite or light appetizer.
Daily intake
190 kcal
Protein
8 g
Carbs
20 g
Fat
9 g
Prep 5 min
Vegan
Sesame
Ingredients
servings
- • 80 g chickpeas
- • 15 g tahini
- • 10 g olive oil
- • 10 ml lemon juice
- • 50 g carrot
- • 50 g celery
- • 50 g bell pepper
Instructions
- Blend cooked chickpeas, tahini, olive oil, and lemon juice until smooth.
- Cut the vegetables into sticks and serve with the hummus.
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