Tasuro Tasuro
Dinner

Garlic Butter Cod with Greens

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This dish features tender cod sautéed in rich garlic butter, served alongside vibrant greens, making it a perfect dinner option.

Garlic Butter Cod with Greens
Daily intake
420 kcal
Protein
38 g
Carbs
12 g
Fat
24 g
Prep 22 min Fish Milk / lactose

Ingredients

 servings
  • 150 g cod
  • 20 g butter
  • 2 clove garlic
  • 100 g spinach
  • 10 g olive oil
  • 1 slice lemon
  • 1 pinch salt

Instructions

  1. In a pan, melt the butter and add minced garlic.
  2. Add the cod and sauté until cooked through.
  3. In another pan, sauté spinach in olive oil.
  4. Serve the cod with spinach and a slice of lemon.

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