Garlic Butter Cod with Greens
This dish features tender cod sautéed in rich garlic butter, served alongside vibrant greens, making it a perfect dinner option.
Daily intake
420 kcal
Protein
38 g
Carbs
12 g
Fat
24 g
Prep 22 min
Fish
Milk / lactose
Ingredients
servings
- • 150 g cod
- • 20 g butter
- • 2 clove garlic
- • 100 g spinach
- • 10 g olive oil
- • 1 slice lemon
- • 1 pinch salt
Instructions
- In a pan, melt the butter and add minced garlic.
- Add the cod and sauté until cooked through.
- In another pan, sauté spinach in olive oil.
- Serve the cod with spinach and a slice of lemon.
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