Seared Tuna Salad

• • 150 g fresh tuna steak
• • 50 g mixed salad greens
• • 50 g avocado
• • 1 tbsp olive oil
• • 1 tbsp lemon juice
• • 1 pinch salt
• • 1 pinch pepper

Instructions

1. Heat olive oil in a pan and sear the tuna for 2-3 minutes on each side.
2. Slice the avocado and prepare the salad greens.
3. Toss the salad with lemon juice, salt, and pepper.
4. Serve the tuna on top of the salad.