Lighter Crustless Quiche Lorraine with Turkey Ham
This healthy take on quiche Lorraine is packed with flavor and protein, perfect for a light dinner.
Daily intake
360 kcal
Protein
26 g
Carbs
12 g
Fat
24 g
Prep 40 min
Vegetarian
Ingredients
servings
- • 3 pcs eggs
- • 50 g turkey ham
- • 100 g cottage cheese
- • 50 ml milk
- • 30 g spinach
- • 1 pinch salt
- • 1 pinch pepper
Instructions
- Preheat the oven to 180 °C.
- In a bowl, mix eggs, milk, and cottage cheese.
- Add chopped turkey ham and spinach, season with salt and pepper.
- Pour the mixture into a baking dish and bake for 25-30 minutes.
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