Protein Mug Cake
A quick and delicious protein mug cake, perfect as a healthy snack. Whip up your own protein-packed dessert in just minutes.
Daily intake
240 kcal
Protein
24 g
Carbs
24 g
Fat
6 g
Prep 6 min
Vegetarian
Milk / lactose
Eggs
Ingredients
servings
- • 30 g protein powder
- • 20 g oats
- • 50 g banana
- • 30 ml milk
- • 10 g cocoa powder
- • 5 g honey
- • 1 tsp baking powder
Instructions
- In a bowl, mix all the dry ingredients.
- Add the banana and milk, and mix well.
- Transfer the mixture to a mug and microwave for 1-2 minutes.
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