Tofu Stir-Fry with Rice Noodles
A healthy and delicious tofu stir-fry with rice noodles and fresh vegetables, perfect for lunch.
Daily intake
540 kcal
Protein
26 g
Carbs
64 g
Fat
18 g
Prep 20 min
Vegan
Soy
Gluten
Sesame
Ingredients
servings
- • 150 g tofu
- • 70 g rice noodles
- • 100 g broccoli
- • 50 g carrot
- • 15 ml soy sauce
- • 10 ml olive oil
- • 5 g sesame seeds
Instructions
- Heat olive oil in a pan and add tofu, cooking until golden.
- Add chopped broccoli and carrot, stir-fry for 5 minutes.
- Stir in cooked rice noodles and soy sauce, mix well and serve topped with sesame seeds.
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