Tasuro Tasuro
Breakfast

Spinach and Feta Frittata

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This spinach and feta frittata is a healthy and delicious breakfast option that will keep you satisfied and energized throughout the day.

Spinach and Feta Frittata
Daily intake
360 kcal
Protein
24 g
Carbs
8 g
Fat
26 g
Prep 18 min Vegetarian Eggs Milk / lactose

Ingredients

 servings
  • 3 pcs eggs
  • 100 g fresh spinach
  • 50 g feta cheese
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  1. Sauté the spinach in olive oil until wilted.
  2. In a bowl, whisk the eggs and add salt, pepper, and crumbled feta.
  3. Pour the mixture over the spinach and cook until the eggs are set.
  4. Serve warm.

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