Tasuro Tasuro
Snack

Banana Protein Shake

()

A refreshing and nutritious banana protein shake, perfect as a healthy post-workout snack.

Banana Protein Shake
Daily intake
250 kcal
Protein
28 g
Carbs
24 g
Fat
4 g
Prep 5 min Vegetarian Milk / lactose

Ingredients

 servings
  • 30 g protein powder
  • 1 pcs banana
  • 200 ml milk (low-fat)
  • 10 g peanut butter
  • 5 g honey

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and serve immediately.

Reviews & photos

Sign in — to rate this recipe, leave a comment and add a photo.

A meal plan tailored to you in seconds

Build my meal plan