Chicken Breast with Rice and Steamed Vegetables
This nutritious dish featuring chicken breast, rice, and fresh steamed vegetables is the perfect energy-boosting lunch option.
Daily intake
620 kcal
Protein
45 g
Carbs
60 g
Fat
18 g
Prep 25 min
Ingredients
servings
- • 150 g chicken breast
- • 100 g brown rice
- • 100 g broccoli
- • 50 g carrot
- • 10 g olive oil
- • 1 tsp salt
- • 1 tsp pepper
Instructions
- Cook the brown rice according to package instructions.
- Sauté the chicken breast in olive oil, seasoning with salt and pepper.
- Steam the broccoli and carrot until tender.
- Serve the chicken with rice and vegetables.
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