Baked Cod with Potatoes and Onions
This delicious dish features baked cod paired with tender potatoes and caramelized onions, all drizzled with high-quality olive oil.
Daily intake
500 kcal
Protein
40 g
Carbs
42 g
Fat
18 g
Prep 45 min
Ingredients
servings
- • 150 g cod
- • 200 g potatoes
- • 100 g onion
- • 20 ml olive oil
- • 1 tsp salt
- • 1 tsp pepper
- • 1 clove garlic
Instructions
- Slice the potatoes and onion, then mix with olive oil, salt, and pepper.
- Spread the mixture on a baking tray and place the cod on top.
- Bake in a preheated oven at 180 °C for about 25-30 minutes until the fish is cooked and the potatoes are tender.
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