Baked Trout with Vegetables
This healthy dish features tender trout paired with fresh vegetables for a balanced dinner full of flavor and nutrients.
Daily intake
400 kcal
Protein
36 g
Carbs
16 g
Fat
22 g
Prep 25 min
Fish
Ingredients
servings
- • 150 g trout
- • 100 g zucchini
- • 50 g carrot
- • 15 ml olive oil
- • 1 slice lemon
- • 1 pinch salt
- • 1 pinch pepper
Instructions
- Preheat the oven to 200°C.
- Place the trout on a baking sheet, add sliced vegetables, olive oil, salt, and pepper.
- Bake for 20 minutes and serve with lemon.
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