Tasuro Tasuro
Dinner

Baked Trout with Vegetables

()

This healthy dish features tender trout paired with fresh vegetables for a balanced dinner full of flavor and nutrients.

Baked Trout with Vegetables
Daily intake
400 kcal
Protein
36 g
Carbs
16 g
Fat
22 g
Prep 25 min Fish

Ingredients

 servings
  • 150 g trout
  • 100 g zucchini
  • 50 g carrot
  • 15 ml olive oil
  • 1 slice lemon
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  1. Preheat the oven to 200°C.
  2. Place the trout on a baking sheet, add sliced vegetables, olive oil, salt, and pepper.
  3. Bake for 20 minutes and serve with lemon.

Reviews & photos

Sign in — to rate this recipe, leave a comment and add a photo.

A meal plan tailored to you in seconds

Build my meal plan