Tofu Vegetable Curry
This delicious tofu vegetable curry is packed with nutrients and makes for a healthy dinner option. The combination of tofu and fresh vegetables creates a flavorful and nourishing dish.
Daily intake
420 kcal
Protein
22 g
Carbs
40 g
Fat
20 g
Prep 25 min
Vegan
Soy
Ingredients
servings
- • 150 g tofu
- • 100 ml coconut milk
- • 100 g carrot
- • 100 g broccoli
- • 50 g onion
- • 1 tbsp curry powder
- • 10 g olive oil
Instructions
- Heat olive oil in a pan and sauté the onion.
- Add tofu and fry until golden.
- Add carrot, broccoli, and curry powder, then pour in coconut milk and cook until the vegetables are tender.
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