Tasuro Tasuro
Dinner

Tofu Vegetable Curry

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This delicious tofu vegetable curry is packed with nutrients and makes for a healthy dinner option. The combination of tofu and fresh vegetables creates a flavorful and nourishing dish.

Tofu Vegetable Curry
Daily intake
420 kcal
Protein
22 g
Carbs
40 g
Fat
20 g
Prep 25 min Vegan Soy

Ingredients

 servings
  • 150 g tofu
  • 100 ml coconut milk
  • 100 g carrot
  • 100 g broccoli
  • 50 g onion
  • 1 tbsp curry powder
  • 10 g olive oil

Instructions

  1. Heat olive oil in a pan and sauté the onion.
  2. Add tofu and fry until golden.
  3. Add carrot, broccoli, and curry powder, then pour in coconut milk and cook until the vegetables are tender.

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