Tasuro Tasuro
Breakfast

Blueberry Protein Muffins

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These healthy blueberry protein muffins are the perfect breakfast to kickstart your day with energy.

Blueberry Protein Muffins
Daily intake
280 kcal
Protein
18 g
Carbs
30 g
Fat
9 g
Prep 25 min Vegetarian Gluten Eggs Milk / lactose

Ingredients

 servings
  • 40 g rolled oats
  • 30 g protein powder
  • 50 g blueberries
  • 1 pcs egg
  • 50 g Greek yogurt
  • 10 g honey
  • 5 g baking powder

Instructions

  1. In a large bowl, mix all ingredients together.
  2. Fill a muffin tin with the batter.
  3. Bake in a preheated oven at 180 °C for about 20 minutes.
  4. Allow to cool and serve.

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