Tasuro Tasuro
Lunch

Quinoa Stuffed Peppers

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This healthy and delicious quinoa stuffed pepper is a perfect lunch choice, packed with protein and nutrients.

Quinoa Stuffed Peppers
Daily intake
500 kcal
Protein
18 g
Carbs
68 g
Fat
16 g
Prep 40 min Vegan

Ingredients

 servings
  • 1 pcs red bell pepper
  • 70 g quinoa
  • 50 g black beans
  • 50 g tomatoes
  • 30 g avocado
  • 10 ml olive oil
  • 1 pinch salt

Instructions

  1. Cook quinoa according to package instructions.
  2. Mix cooked quinoa with beans, tomatoes, and avocado.
  3. Stuff the red bell pepper with the mixture and drizzle with olive oil.
  4. Bake in a preheated oven at 180 °C for about 20 minutes.

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