Tofu poke bowl
This delicious tofu poke bowl is a perfect choice for a healthy lunch, packed with flavor and nutrients.
Daily intake
520 kcal
Protein
22 g
Carbs
68 g
Fat
14 g
Prep 20 min
Vegan
Soy
Sesame
Ingredients
servings
- • 150 g tofu
- • 100 g rice
- • 50 g avocado
- • 50 g cucumber
- • 30 g carrot
- • 20 ml soy sauce
- • 5 g sesame seeds
Instructions
- Cut the tofu into cubes and sauté in a pan.
- Cook the rice according to package instructions.
- Prepare the vegetables and mix everything in a bowl.
- Drizzle with soy sauce and sprinkle with sesame seeds.
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