Tofu Broccoli Bowl

• • 150 g tofu
• • 200 g broccoli
• • 50 g brown rice
• • 10 g olive oil
• • 15 ml soy sauce
• • 1 clove garlic
• • 5 g sesame seeds

Instructions

1. Heat olive oil in a pan and sauté garlic.
2. Add tofu and broccoli, stir-fry until tender.
3. Mix in brown rice and soy sauce, stir well and serve topped with sesame seeds.