Lighter Czech Beef Goulash

• • 150 g lean beef
• • 50 g onion
• • 30 g bell pepper
• • 20 g tomato paste
• • 1 clove garlic
• • 60 g wholegrain bread
• • 5 tsp olive oil

Instructions

1. Sauté onion and garlic in olive oil.
2. Add the lean beef and brown it.
3. Stir in bell pepper and tomato paste, add water, and simmer until tender.
4. Serve with wholegrain bread.